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Grilled Chicken Breasts With Apple

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Ingredients

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	2 tablespoons red wine vinegar
	2 tablespoons sugar
	2 tablespoons dried cranberries, finely diced
	1/2 cup apple preserves or 1/2 cup apple jam
	1 dash salt, to taste
	1 dash white pepper, to taste

	4 (4 -6 ounce) boneless skinless chicken breasts
	1 tablespoon olive oil
	1 dash salt and pepper, to taste

Nutritional information

187.3

Calories

43 g

Calories From Fat

4.8 g

Total Fat

0.8 g

Saturated Fat

65.8 mg

Cholesterol

113.4 mg

Sodium

8.4 g

Carbs

0.2 g

Dietary Fiber

7.6 g

Sugars

26.2 g

Protein

136g

Serving Size

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Grilled Chicken Breasts With Apple

Name: Grilled Chicken Breasts With Apple
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 2; : 2; : 1/2; : 1; : 1; : 4; : 1; : 1

Features:

Cuisine:

American

This recipe was featured in an email from the www.lifescript.com website.

45 min
Serves 4
Easy

Ingredients

Directions

Grilled Chicken Breasts With Apple-Cranberry Glaze, This recipe was featured in an email from the www lifescript com website , This recipe was featured in an email from the www lifescript com website

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Steps

1 Done	For the Apple-Cranberry Glaze - in a Small Saucepan, Heat the Vinegar and Sugar Over Medium Heat Until the Mixture Boils and the Sugar Dissolves. Add the Apple Preserves or Jam, Whisk in the Dried Cranberries and Bring It to a Boil. Remove from Heat. Season With Salt and Pepper to Taste.
2 Done	For the Chicken - Preheat the Grill to Medium-High. Sprinkle the Chicken With Salt and Pepper and Drizzle With Olive Oil. Place the Chicken on the Grill and Cook Until the Juices Run Clear, 6 to 8 Minutes Per Side. Place the Chicken on a Serving Platter and Brush It With the Apple-Cranberry Glaze.