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Grilled Cod With Moroccan Spiced Tomato

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Ingredients

Adjust Servings:
4 (6 ounce) cod fish fillets
3 tablespoons olive oil
salt
fresh ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/8 teaspoon ground red pepper
1 clove garlic, minced
3 medium tomatoes, seeded and diced
2 tablespoons orange juice
1/2 teaspoon salt

Nutritional information

253
Calories
104 g
Calories From Fat
11.6 g
Total Fat
1.7 g
Saturated Fat
73.7 mg
Cholesterol
388.8 mg
Sodium
4.9 g
Carbs
1.3 g
Dietary Fiber
3.1 g
Sugars
31.5 g
Protein
283g
Serving Size

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Grilled Cod With Moroccan Spiced Tomato

Features:
  • Spicy
Cuisine:

    Our family is quite adventurous when it comes to food but this recipe was a complete flop for all 3 of us. I would never make this or recomend this to anyone. The tomato relish flavors were over powering and didn't work together to create a good flavor.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Grilled Cod With Moroccan-spiced Tomato Relish, EASY and quick dish, ideal for summertime I can have this ready is almost no time so it’s great for after-work This recipe can also be made using walleye, sea bass or halibut Serve over rice with a green salad , Our family is quite adventurous when it comes to food but this recipe was a complete flop for all 3 of us I would never make this or recomend this to anyone The tomato relish flavors were over powering and didn’t work together to create a good flavor , This recipe is wonderful used small grape tomatoes and just cut them in half It was great My family gobbled it up and we will be eating it frequently I plan to try it with other fish too


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    Steps

    1
    Done

    Lightly Oil Your Grill Then Heat, or Just Heat Your Broiler.

    2
    Done

    Brush Fillets With 1 Tablespoon of the Oil; Season With Salt and Black Pepper to Taste; Grill or Broil Fish Until Done, 8-10 Minutes.

    3
    Done

    Heat Remaining 2 Tablespoons Oil in a Small Skillet Over High Heat; Add Cumin, Coriander and Red Pepper; Cook Until Fragrant, 45 Seconds; Add Garlic; Cook, Stirring Constantly, 15 Seconds.

    4
    Done

    Transfer Spice Mixture to a Medium-Sized Bowl; Add Tomatoes, Orange Juice and Salt to Taste; Stir Gently to Combine.

    5
    Done

    Top Hot Fish With Tomato Mixture.

    Avatar Of Grace White

    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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