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Halibut In Wine Parsley Sauce

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Ingredients

Adjust Servings:
4 halibut fillets 1 inch thick (or sea bass fillets)
1 pinch cayenne
2 tablespoons olive oil
1 garlic clove minced
1 cup gewurztraminer wine or 1 cup other fairly sweet white wine
1/3 cup chopped fresh parsley
2 tablespoons fresh lemon juice
2 teaspoons capers
1 teaspoon grated lemon rind
1 tablespoon butter

Nutritional information

584.4
Calories
171 g
Calories From Fat
19.1 g
Total Fat
4.1 g
Saturated Fat
138 mg
Cholesterol
285.1mg
Sodium
3 g
Carbs
0.3 g
Dietary Fiber
0.3 g
Sugars
85.2 g
Protein
402g
Serving Size (g)
4
Serving Size

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Halibut In Wine Parsley Sauce

Features:
    Cuisine:

    A very tasty way to serve this lovely delicate fish.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Halibut in Wine Parsley Sauce,A very tasty way to serve this lovely delicate fish.,A very tasty way to serve this lovely delicate fish.


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    Steps

    1
    Done

    Sprinkle Cayenne Over Fillets.

    2
    Done

    Heat Oil in Large Frying Pan Over Medium Heat, Add Halibut and Cook For 5 Minutes.

    3
    Done

    Carefully Turn Fish Over and Add Remaining Ingredients, Except the Butter.

    4
    Done

    Cook For a Further 5-7 Minutes or Until Fish Is Cooked.

    5
    Done

    Remove Fish from Pan and Cover With Foil.

    6
    Done

    Increase Heat to High and Cook Sauce Until It Is Slightly Thickened.

    7
    Done

    Stir in Butter Until Melted, Pour Over Fish and Serve Immediately.

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    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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