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Italian Breaded Chicken Breasts

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
1 cup dry breadcrumbs
1/2 cup grated romano cheese or 1/2 cup parmesan cheese
2 tablespoons chopped parsley (fresh is best but dried works in a pinch)
1/2 cup flour
salt and pepper
1/4 teaspoon garlic powder
1 egg
2 - 3 tablespoons olive oil

Nutritional information

418.1
Calories
139 g
Calories From Fat
15.5 g
Total Fat
4.2 g
Saturated Fat
133.1 mg
Cholesterol
481.7 mg
Sodium
32.1 g
Carbs
1.7 g
Dietary Fiber
1.9 g
Sugars
35.3 g
Protein
192g
Serving Size

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Italian Breaded Chicken Breasts

Features:
    Cuisine:

    Instead of doing on the stove top for 4 mins a side. Can I cook it into the oven? If so is 350 at 20-25 mins ok?

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Italian Breaded Chicken Breasts, A basic lightly breaded seasoned and sauted chicken breast that can be served as is with rice and a vegetable, or topped with tomato sauce and mozzarella and briefly baked for chicken parmesan, or put in Italian bread, with or without cheese, with tomato sauce, pesto or mayo, and enjoyed as a sandwich , Instead of doing on the stove top for 4 mins a side Can I cook it into the oven? If so is 350 at 20-25 mins ok?, You say, Beat egg and water in another flat bowl but no where in your ingredient list do I see how much water! Please advise and update! Thank you!


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    Steps

    1
    Done

    Clean Breasts of Visible Fat and Tendons. Pound Each With the Flat Side of a Mallet Until Evenly 1/4 Inch Thick. (you May Want to Cut Large Cutlets in Half).

    2
    Done

    Mix Breadcrumbs in Flat Bowl With Cheese and Parsley.

    3
    Done

    Mix Flour in Another Flat Bowl With Salt, Pepper and Garlic Powder.

    4
    Done

    Beat Egg and Water in Another Flat Bowl.

    5
    Done

    Dredge Each Piece in Flour, Then Egg, Then Dip in Egg and Coat With Breadcrumbs. Set on a Piece of Wax Paper For 5 Minutes to Let Breading Adhere.

    6
    Done

    Heat Olive Oil in Pan Over Medium Heat. Add Chicken Cutlets and Cook About 4 Minute Per Side Until Nicely Browned.

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    Rowan Hayes

    Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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