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Japanese Eggplant Aubergine

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Ingredients

Adjust Servings:
5 japanese eggplants sliced thinly the short way (they're long and thin if you only have the larger eggplant one medium is plenty diced)
1 garlic clove
1 slice fresh ginger
1/4 cup soy sauce (or tamari)
2 teaspoons mirin (you can use a bit more if you prefer your sauce a little sweeter)

Nutritional information

178
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
1034.7mg
Sodium
40.5 g
Carbs
23.5 g
Dietary Fiber
16.5 g
Sugars
8.9 g
Protein
706g
Serving Size (g)
4
Serving Size

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Japanese Eggplant Aubergine

Features:
    Cuisine:

    do you remove the skin for this eggplant type?

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Japanese Eggplant (Aubergine) Saute,A great way to enjoy one sadly overlooked vegetable. The Eggplant. Add your favorite protein for a great one dish meal! This is my version of my friend Mayumi’s recipe. I prefer the long and thin Japanese or Chinese eggplant. They taste less acidic.,do you remove the skin for this eggplant type?,I loved this dish when eating in my favorite restaurant, and now I love this recipe. Because of quarantine, I did not have mirin readily available, so I substituted a sweet marsala wine. I also discovered that “a dry white wine or rice vinegar with about a 1/2 teaspoon of sugar for every tablespoon would work well too.”


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    Steps

    1
    Done

    Combine Soy Sauce, Mirin, Crushed Garlic and Ginger in a Bowl.

    2
    Done

    Slice Your Eggplant Thinly and Into Small Pieces.

    3
    Done

    Toss Eggplant in Hot Pan (use a Spray Oil Like Pam) With the Sauce Mixture.

    4
    Done

    Saut at a Medium Heat Until Very Tender, About 10 Minutes.

    5
    Done

    Add a Little Water to Keep the Veg Moist If Necessary.

    6
    Done

    Great as a Side Dish For Fish or Chicken.

    7
    Done

    Add Diced Medium Firm Tofu or Any Other Protein For a Very Simple, Quick Meal.

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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