Ingredients
-
500
-
1/2
-
2
-
1
-
1
-
-
2
-
1
-
1
-
1
-
1
-
2
-
3
-
2
-
1/2
Directions
Lamb Kofta With Fattoush, A delicious Middle-Eastern influenced Australian recipe, one of several recipes featured as low-fat and budget-smart, in the November 2005 issue of the magazine ‘Super Food Ideas’ , Good but needs salt , I don’t see the australian influence coz it’s 100% the lebanese way :D! Just fabulous!
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Steps
|
1
Done
|
Place the Lamb Mince (ground Lamb), Onion, Garlic, Cumin and Coriander in a Bowl in a Bowl. Using Your Hands, Mix Until Well-Combined; Then Divide the Mixture Into 8 Portions, and Roll Into 12-Cm Long Sausages (just Under 5 Inches). |
|
2
Done
|
Heat a Non-Stick Pan Over a Medium Heat, Spray the Lamb Kofta With Oil; and Cook, Turning Occasionally, For 8 Minutes or Until They Are Browned and Cooked Through. |
|
3
Done
|
Meanwhile, Pre-Heat the Grill on a High Heat, Grill the Pita Bread on Both Sides Until Toasted and Crisp, Allow to Cool and Break Into Large Pieces. |
|
4
Done
|
Combine the Parsley, Mint, Cucumber, Capsicum, Tomato and Green Onion in a Large Bowl; Drizzle With Oil and 1 Tablespoon of Lemon Juice, Sprinkle With Sumac, Season With Salt and Pepper, Add the Pita Bread and Toss Gently to Combine; and Serve With the Lamb Kofta. |
