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Lemon & Spinach Stuffed Basil Chicken Breasts

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Ingredients

Adjust Servings:
4 (6 ounce) boneless skinless chicken breast halves
2 slices lemons, thin & quartered
2 tablespoons fresh basil, chopped
1/2 cup fresh spinach, chopped
2 tablespoons olive oil
4 tablespoons red wine vinegar
2/3 cup fat-free chicken broth
1 teaspoon salt
1 teaspoon fresh coarse ground black pepper
1 teaspoon lemon pepper

Nutritional information

250.1
Calories
80 g
Calories From Fat
8.9 g
Total Fat
1.5 g
Saturated Fat
98.7 mg
Cholesterol
777.2 mg
Sodium
0.6 g
Carbs
0.3 g
Dietary Fiber
0.1 g
Sugars
39.6 g
Protein
240g
Serving Size

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Lemon & Spinach Stuffed Basil Chicken Breasts

Features:
    Cuisine:

    I never trusted spinach---it was green, and it looked like it would kill me. But this recipe changed all that!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lemon & Spinach Stuffed Basil Chicken Breasts, I never trusted spinach—it was green, and it looked like it would kill me But this recipe changed all that!, I never trusted spinach—it was green, and it looked like it would kill me But this recipe changed all that!


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    Steps

    1
    Done

    Cut Deep Pocket in Side of Each Chicken Breast. Be Careful not to Pierce Top and Bottom.

    2
    Done

    Place 2 Quarters of the Lemon Slice, and a Fourth of the Basil and Spinach in Pocket of Each Breast.

    3
    Done

    Thread Wooden Toothpicks Along the Side to Close the Chicken. Sprinkle With Lemon Pepper.

    4
    Done

    Heat Oven to 200f.

    5
    Done

    Heat Oil in Skillet Over Medium Heat.

    6
    Done

    Add Chicken to Skillet & Cook on Each Side Until Golden Brown (3-5 Minutes Per Side).

    7
    Done

    Add Vinegar & Broth, and Bring to Boil. Reduce Heat & Simmer For 5 Minutes, or Until Cooked Through.

    8
    Done

    Remove Breasts from Skillet and Place in Baking Dish in Oven to Keep Warm.

    9
    Done

    Continue Cooking Sauce Until Reduced to a Thick Syrup. Add Salt & Pepper.

    10
    Done

    Remove Chicken from Oven and Place on Individual Plates. Spoon Sauce Over Each & Serve.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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