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Les Noix De St Jacque Provencale Sea

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Ingredients

Adjust Servings:
20 medium sized scallops
2 tablespoons olive oil
1 ounce shallot, minced
3 garlic cloves, minced
1/4 ounce tomato paste
5 ounces tomatoes, peeled seeded diced
1/4 cup fresh parsley, chopped
salt and black pepper, to taste
8 sprigs fresh parsley (garnish)

Nutritional information

129.8
Calories
65 g
Calories From Fat
7.3 g
Total Fat
1.1 g
Saturated Fat
18 mg
Cholesterol
314.5 mg
Sodium
6.4 g
Carbs
0.7 g
Dietary Fiber
1.2 g
Sugars
9.9 g
Protein
136g
Serving Size

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Les Noix De St Jacque Provencale Sea

Features:
    Cuisine:

    This recipe is out of the Le Cordon Bleu's current textbook. Fine dining from the ultimate school of French Cuisine.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Les Noix De St Jacque Provencale (Sea Scallops With Tomatoes), This recipe is out of the Le Cordon Bleu’s current textbook Fine dining from the ultimate school of French Cuisine , This recipe is out of the Le Cordon Bleu’s current textbook Fine dining from the ultimate school of French Cuisine


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    Steps

    1
    Done

    Remove the Side Muscle from the Scallops. Pat Dry and Season Them on Both Sides.

    2
    Done

    Heat the Olive Oil in a Cast Iron Skillet to High Heat.

    3
    Done

    When Hot, Sear the Scallops. Once Nicely Colored, Turn Over and Sear the Opposite Side.

    4
    Done

    Transfer to a Wire Rack, Cover and Keep Warm.

    5
    Done

    Reduce the Heat to Low and to the Remaining Oil, Add the Shallots. Sweat the Shallots Until They Begin to Soften.

    6
    Done

    Season Lightly Then Add the Garlic and Sweat Until the Garlic Begins to Soften.

    7
    Done

    Add the Tomato Paste and Stir Constantly For 2 Minutes. Add the Tomatoes and Cook Until All of the Juice Has Evaporated.

    8
    Done

    Remove the Pan from the Stove. Stir in the Chopped Parsley and Season to Taste.

    9
    Done

    on Each Plate, Spoon the Tomato Sauce First Then Add Five Scallops in the Center. Garnish With Two Sprigs of Parsley and Serve.

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