Ingredients
-
1
-
1/3
-
1/4
-
1
-
2
-
12
-
2/3
-
-
-
1/2
-
2
-
1
-
1
-
-
Directions
Low-Fat Chicken Strips With Sweet Chilli Yoghurt, This recipe is from the latest SFI magazine It was so easy and so, so tasty I thought I would post it for the people who don’t buy the magazine , This recipe is from the latest SFI magazine It was so easy and so, so tasty I thought I would post it for the people who don’t buy the magazine
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Steps
|
1
Done
|
Preheat Oven to 200c. |
|
2
Done
|
Line 2 Baking Trays With Baking Paper. |
|
3
Done
|
Combine Breadcrumbs, Polenta, Parsley, Garlic Salt and Parmesan Cheese in a Bowl. |
|
4
Done
|
Place Yoghurt in a Separate Bowl. |
|
5
Done
|
Dip Chicken Into the Yoghurt, Shaking Off Excess, Place Into Breadcrumb Mixture and Coat Well. |
|
6
Done
|
Place Onto Baking Trays, Spray With Oil. |
|
7
Done
|
Bake For 15-20 Minutes or Until Golden and Cooked Through. |
|
8
Done
|
Sauce - Mix Well in Bowl, Transfer to Smaller Bowls For Serving. |
|
9
Done
|
Serve Chicken With the Dipping Sauce and a Salad. |
