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Maple Dijon Brussels Sprouts

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Ingredients

Adjust Servings:

	2 tablespoons butter
	1 lb frozen brussels sprouts, thawed or 1 lb fresh brussels sprout, washed and trimmed
	1/4 cup white wine
	1/8 cup dijon mustard
	1/8 cup maple syrup
	1/4 teaspoon fresh ground black pepper
	salt, to taste

Nutritional information

140.7

Calories

58 g

Calories From Fat

6.5 g

Total Fat

3.8 g

Saturated Fat

15.3 mg

Cholesterol

152.3 mg

Sodium

16.4 g

Carbs

4.6 g

Dietary Fiber

6.2 g

Sugars

4.7 g

Protein

153 g

Serving Size

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Maple Dijon Brussels Sprouts

Name: Maple Dijon Brussels Sprouts
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 1; : 1/4; : 1/8; : 1/8; : 1/4

Features:

Cuisine:

American

Excellent flavor...Brussels sprouts aren't exactly my favorite food but these were tasty and enjoyable to eat.

45 min
Serves 4
Easy

Ingredients

Directions

Maple Dijon Brussels Sprouts, An interesting blend of flavors for Brussels sprouts, Excellent flavor…Brussels sprouts aren’t exactly my favorite food but these were tasty and enjoyable to eat., This dish got many compliments at our thanksgiving dinner. I added pecans for a little crunch, and used trader Joe’s garlic aioli mustard.

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Steps

1 Done	In Large Skillet on Medium-High Heat, Melt Butter. Add Sprouts; Cook and Stir 5 Minutes or Until Lightly Browned.
2 Done	Add All Remaining Ingredients; Stir. Bring to Boil. Reduce Heat to Medium; Cover and Cook About 3-4 Minutes, Then Uncover and Cook For About 5 More Minutes or Until Sprouts Are Tender and Sauce Reduces to a Thick Glaze.
3 Done	Serve.