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Mexfast Avocado Mix

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Ingredients

Adjust Servings:
1 cup spinach, firmly packed,washed and chopped
1 cup cooked brown rice
1/2 cup frozen corn kernels
1/4 cup salsa
4 flour tortillas or 4 corn tortillas

Nutritional information

173.6
Calories
26 g
Calories From Fat
2.9 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
295.2 mg
Sodium
32.7 g
Carbs
2.7 g
Dietary Fiber
1.1 g
Sugars
4.7 g
Protein
143g
Serving Size

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Mexfast Avocado Mix

Features:
    Cuisine:

    I added avocado because I have a ton of them right now..and some hot sauce 'cuz I love things spicy.
    Very fast and very, very good.
    I didn't tell my hubby they were healthy...ssshh....

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mexfast,,I added avocado because I have a ton of them right now..and some hot sauce ‘cuz I love things spicy. Very fast and very, very good. I didn’t tell my hubby they were healthy…ssshh….


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    Steps

    1
    Done

    Place the Spinach in a Saucepan With Only the Water You Washed It in Still Clinging to the Leaves.

    2
    Done

    (if You Washed the Spinach the Night Before Place the Spinach in the Saucepan and Sprinkle a Little Water Over the Leaves.) Cook Stirring Until Just Wilted About 2 Minutes.

    3
    Done

    Remove from the Saucepan and Drain Well.

    4
    Done

    Place the Brown Rice Corn and Salsa in the Saucepan.

    5
    Done

    Cook Stirring Until Heated Through.

    6
    Done

    Stir in the Spinach.

    7
    Done

    Spoon a Line of the Mixture Down the Center of Each Tortilla (warmed, If You Like) and Roll Up.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

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