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Authentic Creamy Homemade Hummus Recipe

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Ingredients

Adjust Servings:
1 (15 ounce) can chickpeas, rinsed and drained (or two cups cooked from dried)
3 garlic cloves, peeled
1/4 cup fresh lemon juice
1/2 teaspoon salt
1/4 cup greek yogurt, plain
1/2 cup tahini paste
2 tablespoons extra-virgin olive oil
3 fresh mint leaves

Nutritional information

742.9
Calories
434 g
Calories From Fat
48.3 g
Total Fat
6.7 g
Saturated Fat
0 mg
Cholesterol
1287.5 mg
Sodium
64.4 g
Carbs
15.1 g
Dietary Fiber
1.1 g
Sugars
21.1 g
Protein
645g
Serving Size

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Authentic Creamy Homemade Hummus Recipe

Features:
    Cuisine:

    Addictive Mediterranean dish I simply can't get enough of! The Greek yogurt adds a creamy element and to cut fat use the 1% variety.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Traditional Hummus, Addictive Mediterranean dish I simply can’t get enough of! The Greek yogurt adds a creamy element and to cut fat use the 1% variety , Addictive Mediterranean dish I simply can’t get enough of! The Greek yogurt adds a creamy element and to cut fat use the 1% variety


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    Steps

    1
    Done

    In a Food Processor Fitted With a Chopping Blade, Blend Chickpeas, Garlic, Lemon Juice, and Salt For 2 Minutes or Until Smooth. Scrape Down the Sides of the Food Processor Bowl With a Rubber Spatula.

    2
    Done

    Add Greek Yogurt, Tahini Paste, and Extra-Virgin Olive Oil and Blend For 1 Minute or Until Creamy and Well Combined.

    3
    Done

    Add Mint Leaves, and Pulse For 30 Seconds or Until You See Little Specks of Green Mint Throughout.

    4
    Done

    Serve, or Refrigerate For Up to 1 Week.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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