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Popeye Was Right Soup

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Ingredients

Adjust Servings:
1 1/2 tablespoons olive oil
1 cup onion, chopped
1 red bell pepper, diced
2 garlic cloves, minced
3/4 cup orzo pasta
5 cups vegetable stock
1 (16 ounce) can diced tomatoes (do not drain)
6 ounces fresh spinach, chopped
1/4 cup fresh parsley, chopped
1 lemon, juice of

Nutritional information

232.9
Calories
54 g
Calories From Fat
6.1 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
289.1 mg
Sodium
40 g
Carbs
5 g
Dietary Fiber
8.3 g
Sugars
7.3 g
Protein
283g
Serving Size

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Popeye Was Right Soup

Features:
    Cuisine:

    This has been in my files for some time now. I dont know where I got it, but it is yummy vegetarian soup. Serve with cheese bread.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Popeye was Right Soup, This has been in my files for some time now I dont know where I got it, but it is yummy vegetarian soup Serve with cheese bread , This has been in my files for some time now I dont know where I got it, but it is yummy vegetarian soup Serve with cheese bread


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    Steps

    1
    Done

    Heat Oil in a Soup Pot and Saut the Onions, Bell Pepper and Garlic Until Softened.

    2
    Done

    in the Meantime, Cook the Orzo in Plenty of Boiling Water. Drain.

    3
    Done

    Add Stock and Tomatoes to Veggies.

    4
    Done

    Bring to a Boil, Reduce Heat and Simmer For 10 Minutes.

    5
    Done

    Add Orzo, Spinach and Herbs.

    6
    Done

    Stir in Lemon Juice and Season With Salt and Pepper to Taste.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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