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Avocado Chutney

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Ingredients

Adjust Servings:
1 large avocado, peeled and pitted (or 2 small)
1 small tomatoes, chopped
2 tablespoons lemon juice or 2 tablespoons lime juice
1/4 cup shredded fresh or desiccated coconut (unsweetened)
2 tablespoons shallots, finely chopped
2 garlic cloves, unpeeled
1/2 teaspoon salt
1/4 cup cilantro, finely chopped
1 1 thai chiles or 2 jalapenos, finely chopped
2 tablespoons shredded or desiccated coconut

Nutritional information

188.9
Calories
133 g
Calories From Fat
14.8 g
Total Fat
4.3 g
Saturated Fat
0 mg
Cholesterol
420.3 mg
Sodium
15.3 g
Carbs
6.3 g
Dietary Fiber
5.7 g
Sugars
2.6 g
Protein
432g
Serving Size

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Avocado Chutney

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    Cuisine:

      Oh. My. Gosh. This is sensational. We ate it on seared tuna steaks, and every bite was just heavenly.

      • 35 min
      • Serves 3
      • Easy

      Ingredients

      Directions

      Share

      Avocado Chutney, This is an interesting recipe from Flatbreads and flavors by Jeffery Alford and Naomi Duguid I have to try this when avocados are in season this year According to the author, this chutney goes well with puris and dosas , Oh My Gosh This is sensational We ate it on seared tuna steaks, and every bite was just heavenly , This is an interesting recipe from Flatbreads and flavors by Jeffery Alford and Naomi Duguid I have to try this when avocados are in season this year According to the author, this chutney goes well with puris and dosas


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      Steps

      1
      Done

      Dry Roast the 2tbsp of Coconut in a Dry Skillet on Medium Heat. Stir Constantly Until Uniformly Golden Brown.

      2
      Done

      in a Bowl, Mash Avocado. Add 1/4 Cup of Coconut, Tomato and Lime Juice. Mix Well.

      3
      Done

      in a Skillet, Dry Roast Garlic Cloves With Skin Over Medium Heat Until Skins Start to Brown. Remove Skin and Place in a Blender. Add Shallots to the Blender Along With Salt and Process to a Paste.

      4
      Done

      Add the Garlic Paste to the Avocado Mixture. Also, Add Cilantro and Chilies. Stir Well to Mix. Garnish With Roasted Coconut and Serve With Dosas or Puris.

      Avatar Of Bria Mitchell

      Bria Mitchell

      Soul food specialist sharing family recipes that are rich in tradition and flavor.

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