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Quick & Easy Poached Salmon

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Ingredients

Adjust Servings:

	1 skin on salmon fillet
	water (to cover)
	kosher salt
	pepper

Nutritional information

101

Calories

31 g

Calories From Fat

3.5 g

Total Fat

0.6 g

Saturated Fat

36.6 mg

Cholesterol

59.6mg

Sodium

0 g

Carbs

0 g

Dietary Fiber

0 g

Sugars

16.3 g

Protein

79g

Serving Size (g)

Serving Size

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Quick & Easy Poached Salmon

Name: Quick & Easy Poached Salmon
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 1

Features:

Cuisine:

American

Perfect recipe for poached Salmon. I serve it with Sauce Bearnaise and topped with a sprig of fresh Dill and Creamy Mash Potoato on the side in my restaurant. it is our most popular fish dish

45 min
Serves 4
Easy

Ingredients

Directions

Quick & Easy Poached Salmon,This is the second easiest way to cook salmon.,Perfect recipe for poached Salmon. I serve it with Sauce Bearnaise and topped with a sprig of fresh Dill and Creamy Mash Potoato on the side in my restaurant. it is our most popular fish dish,Easy and good. Also good cooled down and served with homemade mayo.

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Steps

1 Done	Place Filet, Skin Side Down, in a Small Stock Pot.
2 Done	Pour Enough Water Over to Cover the Salmon by About Two Inches.
3 Done	Place Pot on High Heat Until Just Beginning to Boil.
4 Done	Remove Salmon from Water and Pat Dry.
5 Done	Sprinkle With Kosher Salt and Pepper to Taste.
6 Done	This Goes Great With a Little Garlic Mayonnaise or a Vinaigrette.