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Quick And Low Cal Grilled Bistro Chicken

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Ingredients

Adjust Servings:
1/2 cup mayonnaise
1/2 teaspoon dried rosemary leaves
1/2 teaspoon dried thyme leaves
1/2 teaspoon garlic salt
1/2 lemon juice of
4 boneless skinless chicken breast halves (about 1 1/4 lb.)

Nutritional information

252.3
Calories
116 g
Calories From Fat
12.9 g
Total Fat
2.1 g
Saturated Fat
83.2 mg
Cholesterol
346.1mg
Sodium
7.8 g
Carbs
0.1 g
Dietary Fiber
2 g
Sugars
25.4 g
Protein
124g
Serving Size (g)
4
Serving Size

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Quick And Low Cal Grilled Bistro Chicken

Features:
    Cuisine:

    Nice & moist but the flavour was a little muted.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Quick and Low-Cal Grilled Bistro Chicken,This is one of those “from the dietitian” deals. I don’t know where she gets this stuff, but it’s pretty darn good. The hospital where she works always has good food and I actually don’t mind eating there. But then again, when you’re in the hospital on a 1200 cal. diet instead of your totally flexible at-home carb counting diet, you’ll eat just about anything except the baked hamburger steak.,Nice & moist but the flavour was a little muted.,This was a tasty recipe! Along with others I baked this at 375 degrees for 35 minutes. Nice and moist…love the Thyme and rosemary. Terrific addition to my low-Carb, full flavor recipe collection. Thank you for sharing!!


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    Steps

    1
    Done

    Stir Together All the Herbs, Mayo, and Lemon Juice. Brush on the Chicken.

    2
    Done

    Light Your Grill About 20 Minutes Before Grilling the Chicken. Allow the Chicken to Soak Up the First Brushing.

    3
    Done

    Place on the Grill and Cook Until Done, Continuing to Brush the Mixture on the Chicken Until Done.

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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