0 0
Quick Orange Chicken Breasts

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
2 tablespoons flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon butter
1 cup chicken broth
1 cup orange juice
2 cloves garlic, minced or pressed
1 teaspoon dried italian herb seasoning or 1 teaspoon dried basil
1/2 teaspoon sugar
2 tablespoons chopped fresh parsley

Nutritional information

217.5
Calories
58 g
Calories From Fat
6.5 g
Total Fat
2.6 g
Saturated Fat
83.2 mg
Cholesterol
641.6 mg
Sodium
11 g
Carbs
0.4 g
Dietary Fiber
6 g
Sugars
27.3 g
Protein
278g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Quick Orange Chicken Breasts

Features:
    Cuisine:

    Quick and easy, but a very nice flavour. Serve with rice or pasta and the whole meal can be ready in less than 30 minutes. Adapted from Fast & Easy Cooking by Johanna Burkhard.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Quick Orange Chicken Breasts, Quick and easy, but a very nice flavour Serve with rice or pasta and the whole meal can be ready in less than 30 minutes Adapted from Fast & Easy Cooking by Johanna Burkhard , This was tasty, quick and easy We all felt it needed a little extra ka-blam! though Not sure exactly what we’ll let you know when we figure it out! But it was a great idea for a work night when I didn’t have much time and had all these ingredients on hand! Thank you for posting


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Carefully Slice Each Chicken Breast in Half Lengthwise So That You Have Two Thin Slices (this Helps It Cook Faster).

    2
    Done

    Place Flour, Salt and Pepper in a Bowl.

    3
    Done

    Roll Chicken Pieces in Flour Mixture, Shaking Off Excess Flour.

    4
    Done

    Melt Butter Over Medium-High Heat in Large Nonstick Frying Pan.

    5
    Done

    Add Chicken.

    6
    Done

    Cook 2 Minutes on Each Side, Until Light Golden.

    7
    Done

    Remove Chicken.

    8
    Done

    Reduce Heat to Medium.

    9
    Done

    Add Broth, Orange Juice, Garlic, Italian Herbs and Sugar.

    10
    Done

    Bring to a Boil, Then Simmer For 1 Minute or Until Liquid Has Reduced a Bit.

    11
    Done

    Add Salt and Pepper to Taste.

    12
    Done

    Return Chicken to Frying Pan.

    13
    Done

    Reduce Heat and Cover.

    14
    Done

    Simmer For 5 Minutes or Until Chicken Is No Longer Pink Inside and Sauce Has Thickened Slightly.

    15
    Done

    Serve Garnished With Parsley.

    Avatar Of Raegan Gomez

    Raegan Gomez

    Spice whisperer known for her bold and aromatic dishes that burst with flavor.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Quick And Healthy Low-Fat Pizza Crust Recipe
    previous
    Quick and Healthy Low-Fat Pizza Crust Recipe
    Chicken Cream Cheese Enchiladas
    next
    Chicken Cream Cheese Enchiladas
    Quick And Healthy Low-Fat Pizza Crust Recipe
    previous
    Quick and Healthy Low-Fat Pizza Crust Recipe
    Chicken Cream Cheese Enchiladas
    next
    Chicken Cream Cheese Enchiladas

    Add Your Comment

    11 + twenty =