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Quick Pork Tenderloin Parmesan

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Ingredients

Adjust Servings:
1 lb pork tenderloin
3 tablespoons breadcrumbs
1 tablespoon parmesan cheese grated
1/2 teaspoon salt
1 small onion chopped finely
1 garlic clove minced
fresh ground black pepper
olive oil as needed

Nutritional information

191.7
Calories
44 g
Calories From Fat
5 g
Total Fat
1.7 g
Saturated Fat
74.8 mg
Cholesterol
447.6mg
Sodium
9.6 g
Carbs
0.8 g
Dietary Fiber
1.4 g
Sugars
25.6 g
Protein
144g
Serving Size (g)
4
Serving Size

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Quick Pork Tenderloin Parmesan

Features:
    Cuisine:

    This is an elegant main dish for a quick dinner.This recipe came from Razzle Dazzle Recipes

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Quick Pork Tenderloin Parmesan,This is an elegant main dish for a quick dinner.This recipe came from Razzle Dazzle Recipes,This was so easy to prepare and very tasty…I cut the recipe in half and was surprised that there was the perfect amount of coating mixture…the pork was very tender…made for “Autumn Fever” tag game…


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    Steps

    1
    Done

    Cut Tenderloin Crosswise Into 8 Slices, About 1 Inch Thick.

    2
    Done

    Flatten Each Slice to 1/2 Inch Thickness.

    3
    Done

    Combine Crumbs, Cheese, Salt, and Pepper.

    4
    Done

    Dredge Pork Slices to Coat.

    5
    Done

    Add Oil to a Large Heavy Skillet and Pan Fry Meat Slowly With Onion and Garlic About 8 Minutes.

    6
    Done

    If Meat Is Done First, Remove It to a Plate and Keep Warm and Continue to Cook the Onion and Garlic Until Softened.

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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