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Salmon And Couscous

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Ingredients

Adjust Servings:
3/4 teaspoon salt
1 cup couscous
2 1/4 tablespoons panko breadcrumbs
2 tablespoons dill chopped
4 salmon fillets (4 ounces each)
1/4 teaspoon pepper
2 teaspoons dijon mustard
3 cups baby spinach chopped
1/4 cup chicken broth

Nutritional information

591.2
Calories
132 g
Calories From Fat
14.8 g
Total Fat
2.7 g
Saturated Fat
146.3 mg
Cholesterol
799.7mg
Sodium
37.3 g
Carbs
3 g
Dietary Fiber
0.4 g
Sugars
72.3 g
Protein
406g
Serving Size (g)
4
Serving Size

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Salmon And Couscous

Features:
    Cuisine:

    I really loved the ease of preparing this salmon...simply brush on mustard and top with a crunchy topping and pop under the broiler. I was rushing and left mine a couple of seconds too long, but still delicious. Made for PRMR tag game.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Salmon and Couscous,We really enjoyed this meal — simple and good! Recipe source: Family Circle (May, 2010),I really loved the ease of preparing this salmon…simply brush on mustard and top with a crunchy topping and pop under the broiler. I was rushing and left mine a couple of seconds too long, but still delicious. Made for PRMR tag game.


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    Steps

    1
    Done

    Preheat Oven to Broil. Place Foil on Cookie Sheet and Set Aside.

    2
    Done

    Bring 1 3/4 Cups Water to a Boil in a Pot; Add 1/4 Teaspoon of the Salt and the Couscous. Cover and Cook 8 Minutes, Stirring Occasionally. Set Aside.

    3
    Done

    Meanwhile, in a Cup of Small Bowl Combine Crumbs and 1 Tablespoon Dill; Set Aside.

    4
    Done

    Sprinkle Salmon With Remaining 1/4 Teaspoon Salt and the Pepper and Place on Cookie Sheet. Place Directly Under Broiler and Cook For 5 Minutes. Remove from Oven and Lower Rack (6 Inches from Heat Source).

    5
    Done

    Brush Salmon With Mustard and Sprinkle With the Crumb Mixture, Pressing to Adhere. Spray With Pam. Return to Oven and Cook Another 2 Minutes.

    6
    Done

    Stir Remaining Dill, Spinach and Chicken Broth Into the Couscous and Let Sit For 5 Minutes Before Serving With the Salmon.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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