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Tangy Sweet and Sour Veggie Noodle Delight

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Ingredients

Adjust Servings:
1 tablespoon olives or 1 tablespoon canola oil
1/2 white onion sliced thinly
2 carrots julienned
1 celery rib sliced
1 head broccoli chopped
8 shiitake mushrooms stemmed and sliced
1 red bell pepper sliced into thin strips
1 zucchini sliced into half moons
1 garlic clove minced
1 pinch red pepper flakes

Nutritional information

105.7
Calories
12g
Calories From Fat
1.4g
Total Fat
0.2 g
Saturated Fat
0mg
Cholesterol
104.3mg
Sodium
20.9g
Carbs
7.4g
Dietary Fiber
8.2g
Sugars
6.6g
Protein
340g
Serving Size (g)
4
Serving Size

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Tangy Sweet and Sour Veggie Noodle Delight

Features:
    Cuisine:

    Lots of veggies and thick Chinese noodles soak up the delicious sauce I was lucky enough to try out in a food demo. Feel free to use your favourite, the Blue Dragon Sweet and Sour variety is similar to thick plum sauce with a touch more heat.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Sweet and Sour Vegetable Noodles, Lots of veggies and thick Chinese noodles soak up the delicious sauce I was lucky enough to try out in a food demo. Feel free to use your favourite, the Blue Dragon Sweet and Sour variety is similar to thick plum sauce with a touch more heat., Lots of veggies and thick Chinese noodles soak up the delicious sauce I was lucky enough to try out in a food demo. Feel free to use your favourite, the Blue Dragon Sweet and Sour variety is similar to thick plum sauce with a touch more heat.


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    Steps

    1
    Done

    Heat Oil in a Large Non-Stick Saut Pan Over Medium Heat and Add the Onion, Carrots, Celery, Broccoli and Mushrooms.

    2
    Done

    Cook For 6-7 Minutes, Until the Vegetables Begin to Soften and the Mushrooms Begin to Brown.

    3
    Done

    Raise the Heat and Add the Pepper Strips, Zucchini, Garlic and Pepper Flakes and Cook 3-4 Minutes.

    4
    Done

    Stir in the Noodles, Blue Dragon Sweet and Sour Stir Fry Sauce and Water or Broth. Toss Well and Simmer 2 Minutes. Serve Hot.

    Avatar Of William Garcia

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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