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Inside-Out Cheese Sliders – Clean Eating

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Ingredients

Adjust Servings:
1 lb ground beef, 95% lean
1/4 teaspoon sea salt
1/4 teaspoon pepper
1 ounce reduced-fat cheddar cheese, cut into 1/3-inch cubes
3 tablespoons whole grain mustard
1 tablespoon honey
8 small whole wheat dinner rolls
1/2 cup baby spinach leaves (packed)

Nutritional information

288.5
Calories
169 g
Calories From Fat
18.8 g
Total Fat
7.5 g
Saturated Fat
81.1 mg
Cholesterol
402.5 mg
Sodium
5.3 g
Carbs
0.5 g
Dietary Fiber
4.5 g
Sugars
23.6 g
Protein
141g
Serving Size

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Inside-Out Cheese Sliders – Clean Eating

Features:
    Cuisine:

    This is out of the Clean Eating Magazine dated July/August 2010.

    Nutritional info per 2 sliders: Cal: 359, Total Fat: 9.5g, Carbs: 37g, Fiber: 4g, Sugars: 8g Protein: 32g Sodium: 553mg Cholesterol: 61mg from the magazine.

    • 47 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Inside-Out Cheese Sliders – Clean Eating, This is out of the Clean Eating Magazine dated July/August 2010 Nutritional info per 2 sliders: Cal: 359, Total Fat: 9 5g, Carbs: 37g, Fiber: 4g, Sugars: 8g Protein: 32g Sodium: 553mg Cholesterol: 61mg from the magazine , These were lovely, my husband is very excited to have some over for his lunches!! The cheese is a great idea, I think I made my cheese cubes a little too large but that simply meant more oozy goodness! I loved the honey-mustard relish and the idea of serving on some baby spinach leaves, and of course I loved the simplicity! All in all a great recipe which we enjoyed very much, thank you for sharing, Teresa!! Made for Consideration Tag Game


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    Steps

    1
    Done

    Place Oven Rack 6 to 7 Inches from Broiler and Preheat to High. Cover a Baking Sheet or Broiler Pan With Foil. in a Large Bowl, Combine Beef, Salt and Pepper. Divide Meat Into 8 Equal Balls, About 2 Inches in Diameter. Divide Cheese Into 8 Equal Portions.

    2
    Done

    With Your Thumb, Make an Indentation in 1 of the Meatballs and Insert a Portion of Cheese Cubes. Push the Edges of the Meatball Over the Indentation to Completely Cover the Cheese (this Prevents the Cheese from Leaking Out During Cooking), Then Flatten the Meatball Into a 1/2-3/4-Inch-Thick Patty; Place on Prepared Baking Sheet. Repeat With Remaining Meatballs and Portions of Cheese.

    3
    Done

    Broil Until Tops of Patties Are Deeply Browned, 6 to 7 Minutes. Flip and Broil Until the Second Side Is Browned and Patties Are Firm to the Touch With No Pink Remaining in the Center, About 5 More Minutes (internal Temperature Should Read 160 on an Instant-Read Thermometer).

    4
    Done

    in a Small Bowl, Stir Together Mustard and Honey. to Serve, Split Open Each Roll and Spread on 1 Tsp Mustard Mixture. Top With 1 Patty and Spinach Leaves, Dividing Equally Among All Sliders.

    5
    Done

    Option: If You Prefer to Cook the Sliders in a Skillet Rather Than the Broiler, Mist the Skillet With Olive Oil Cooking Spray and Cook the Burgers in 2 Batches Over Medium Heat For 5 to 6 Minutes Per Side. by Cooking in Batches You Eliminate Overcrowding the Pan, Which Would Cause the Patties to Steam Instead of Developing a Flavorful Golden Exterior.

    Avatar Of Elora Bailey

    Elora Bailey

    Baking prodigy whipping up delectable pastries and desserts with precision.

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