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Fish Tagine With Tomatoes, Capers, And

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Ingredients

Adjust Servings:
3/4 teaspoon ground cumin
1/4 cup olive oil, extra virgin
1 (15 ounce) can stewed tomatoes, chopped
1 1/2 tablespoons capers, drained
1/2 teaspoon cinnamon
24 ounces fish fillets, about 1-inch thick (halibut is a good choice)

Nutritional information

330.6
Calories
137 g
Calories From Fat
15.3 g
Total Fat
2.2 g
Saturated Fat
93.5 mg
Cholesterol
482.8 mg
Sodium
7.7 g
Carbs
1.4 g
Dietary Fiber
5.1 g
Sugars
40 g
Protein
302g
Serving Size

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Fish Tagine With Tomatoes, Capers, And

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    Cuisine:

    Very good but forgot the oil - don't think we missed it though. Used halibut as suggested for a very nice and easy dinner. Thanks for sharing!

    • 48 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Fish Tagine With Tomatoes, Capers, and Cinnamon, This recipe is low carb, low cal, and healthy Although tagine is in the title, you can use a regular skillet From Gourmet, December 2007 , Very good but forgot the oil – don’t think we missed it though Used halibut as suggested for a very nice and easy dinner Thanks for sharing!, This recipe is tasty but, for me, the seasoning was not quite *there* I would make this again but using Ras el Hanout in place of just the cumin and cinnamon With that small change I believe that we would have a full 5 star recipe here Took Ingrid’s suggestion and used 1 tbsp of the oil which worked nicely The fish was cooked well while still being moist and fresh looking used my tagine (which I love) and had a very nice dinner


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    Steps

    1
    Done

    Heat Cumin in Oil in a 12-Inch Heavy Skillet Over Medium Heat, Stirring Occasionally, Until Fragrant, About 1 Minute. Stir in Tomatoes, Capers, Cinnamon, and 1/4 Teaspoon Each of Salt and Pepper and Simmer, Uncovered, Stirring Occasionally, Until Thickened, About 10 Minutes.

    2
    Done

    Pat Fish Dry and Sprinkle With 1/4 Teaspoon Each of Salt and Pepper, Then Add to Skillet. Cover and Simmer Until Fish Is Just Cooked Through, 7 to 10 Minutes.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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