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Black Bean And Tomato Salsa

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Ingredients

Adjust Servings:
2 cups seeded diced plum tomatoes (6-7 tomatoes)
1 (19 ounce) can black beans, rinsed
1/4 cup chopped scallion
2 tablespoons chopped fresh cilantro
2 tablespoons lime juice
1 tablespoon extra virgin olive oil
1 - 2 teaspoon minced canned chipotle chile in adobo
1/4 teaspoon salt

Nutritional information

178.5
Calories
36 g
Calories From Fat
4.1 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
152.3 mg
Sodium
27.7 g
Carbs
9.8 g
Dietary Fiber
2.6 g
Sugars
9.6 g
Protein
822g
Serving Size

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Black Bean And Tomato Salsa

Features:
    Cuisine:

    This is from the Spring 2003 edition of Eating Well.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    • 2
    • 1
    • 1/4
    • 2
    • 2
    • 1
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    Directions

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    Black Bean and Tomato Salsa, This is from the Spring 2003 edition of Eating Well , This is from the Spring 2003 edition of Eating Well

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    Steps

    1
    Done

    Combine All Ingredients in a Bowl and Stir.
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    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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