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Chickpea Egg Salad

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Ingredients

Adjust Servings:
2 cans (15 oz) chickpeas use goya rinsed and drained
6 large hard boiled eggs sliced crosswise
kosher salt and black pepper to taste
2 tablespoons chopped red onion
2 tablespoons extra virgin olive oil
2 tablespoons apple cider vinegar use braggs
1 tablespoon chopped fresh cilantro or parsley

Nutritional information

Calories
Carbohydrates
36g
Protein
20g
Fat
16g
Saturated Fat
3g
Cholesterol
279mg
Sodium
278mg
Fiber
7.5g
Sugar
2.5g
Blue Smart Points
13
Green Smart Points
Purple Smart Points
Points +

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Chickpea Egg Salad

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    Cuisine:

    This easy chickpea egg salad is so simple and delicious for lunch (or breakfast!). Its inexpensive to make, high in protein and fiber and great to make ahead for the week.

    • 5 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Im obsessed with chickpeas, I can literally eat them right out of the can. My husband, on the other hand doesnt share my chickpea love so I usually have them for lunch when hes not around. And now that chickpeas and eggs are zero points on the new Weight Watchers Freestyle program, I love them even more! So easy to do with my foolproof hard boiled egg recipe.,This salad was actually my lunch today, after a craving Ive been having the past few days, made with just a few simple ingredients I always have on hand chickpeas, eggs, red onion, olive oil and apple cider vinegar. Since the ingredients are pretty basic, use the best ingredients. I love Goya chickpeas, they taste the best to me as well as a good quality extra virgin olive oil, and Braggs apple cider vinegar. Its quite filling since its loaded with protein and fiber, gluten-free, dairy-free, vegetarian and its also quite versatile.,Alt=,If you want to add some greens to bulk this up, I think peppery baby arugula would be great.,If you want to add more protein, this would be great with salt cod (bacalao), smoked fish, grilled chicken or tuna.,Turn this into jar salads by layering the chickpea egg salad on the bottom, top with cherry tomatoes, then greens.,Classic Egg Salad,Asparagus, Egg and Bacon Salad with Dijon Vinaigrette,Protein Egg and Quinoa Salad Jars,Deviled Eggs,Green Bean and Egg Salad


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    Steps

    1
    Done

    Serve or Store in Refrigerator For the Week

    Avatar Of Omar Smith

    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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