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Barbaras Chicken Dish

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Ingredients

Adjust Servings:
500 g chicken tenderloins (or chopped breasts or thighs)
2 - 3 tablespoons olive oil
1 medium onion, chopped
400 g chopped tomatoes, with juice
garlic
1/2 cup white wine
1/2 cup chicken stock
200 g sour cream

Nutritional information

341.6
Calories
167 g
Calories From Fat
18.6 g
Total Fat
7.1 g
Saturated Fat
89.7 mg
Cholesterol
163.8 mg
Sodium
9.7 g
Carbs
1.7 g
Dietary Fiber
6.2 g
Sugars
28.5 g
Protein
351g
Serving Size

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Barbaras Chicken Dish

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    Cuisine:

    Made this for dinner tonight. It was quick and simple to put together and was delicious over rice. Best of all it was well received by all four of my kids. I will definitely be making this again in the future. Made and reviewed for AUS/NZ Swap #72.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Barbara’s Chicken Dish, My mate Barb makes this wonderful dish brilliantly, even after half a bottle of white wine:) you can add tomato paste if you like, or even chopped capsicum or mushrooms This dish is fine with just wine and water, but much much better with well flavoured chicken stock I like to use about 1/2 cup of stock that I get when I do chinese chicken wings You can use lite sour cream for this dish, but the sauce with most likely seperate, still tastes great though , Made this for dinner tonight It was quick and simple to put together and was delicious over rice Best of all it was well received by all four of my kids I will definitely be making this again in the future Made and reviewed for AUS/NZ Swap #72 , This recipe made a pleasant and quick dinner for my family I followed the recipe but thought it was slightly lacking on seasoning I wound up adding some red pepper flakes, basil and dill and it turned out good I let the stock cook down into almost nothing before adding the sour cream and it was still slightly watery so next time I will wait until it is completely reduced before adding the sour cream The chicken really soaked up the flavors in the sauce and my two-year-old ate more of that than he did the pasta, which never happens I think next time I will double the amount of sauce ingredients, except for the chicken and sour cream so we have a bit more and I will definitely add the extra spices Thanks for posting! We enjoyed it


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    Steps

    1
    Done

    Heat the Olive Oil in a Large Fry Pan.

    2
    Done

    Add the Chicken, (cut in Bite Sized Pieces) and the Chopped Onion.

    3
    Done

    Stir For About 2 Minutes.

    4
    Done

    Add the Garlic, and Continue Cooking Till the Chicken Is Golden.

    5
    Done

    Add the White Wine.

    6
    Done

    Add the Tomatos.

    7
    Done

    Add the Stock or Water.

    8
    Done

    Simmer Until Chicken Is Cooked and the Sauce Is Reduced.(thats Why You Use a Large Pan.).

    9
    Done

    When Done, Salt and Cracked Pepper to Taste, Turn Off Heat and Cover.

    10
    Done

    When Ready to Serve, Re-Heat, Stir in the Sour Cream, but Dont Re-Boil.

    11
    Done

    Serve Over Pasta, (i Like Curls) With a Green Salad.

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    Silas Martinez

    Pizza perfectionist crafting crispy crusts and gooey cheese for savory satisfaction.

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