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Basil Garlic Chicken Parmesan

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Ingredients

Adjust Servings:
2 medium garlic cloves, minced or put through garlic press
1/4 cup extra virgin olive oil
1 (28 ounce) can crushed tomatoes
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon granulated sugar
table salt
ground black pepper
1 large egg
table salt
ground black pepper
1/2 - 1 cup dry breadcrumbs
2 large boneless skinless chicken breasts (8 ounces each)

Nutritional information

776.3
Calories
354 g
Calories From Fat
39.4 g
Total Fat
10.1 g
Saturated Fat
119.8 mg
Cholesterol
942.5 mg
Sodium
67 g
Carbs
5.3 g
Dietary Fiber
10.1 g
Sugars
38.8 g
Protein
418g
Serving Size

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Basil Garlic Chicken Parmesan

Features:
    Cuisine:

    This was very good and the chicken was moist and tender. I like the idea of adding Panko to the breadcrumb mixture to give it a little more crunch on the outside. Also, next time I may cook the sauce down a bit more to make it thicker.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Basil-Garlic Chicken Parmesan, I got this recipe from America’s Test Kitchen/Cooks Illustrated: Our streamlined recipe lets you put this classic dish on the table in 30 minutes or less *used the sauce from Recipe #22782 instead of the sauce recipe shown because I already had some on hand , This was very good and the chicken was moist and tender I like the idea of adding Panko to the breadcrumb mixture to give it a little more crunch on the outside Also, next time I may cook the sauce down a bit more to make it thicker , A very delicous texture to the chicken I think that next time I will try adding a little bit of Panko the the breadcrumb mixture Thanks!


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    Steps

    1
    Done

    For Sauce:.

    2
    Done

    in a Large Saucepan or Dutch Oven, Heat Garlic and Oil Together Over Medium-High Heat Until Garlic Starts to Sizzle.

    3
    Done

    Stir in Tomatoes, Basil, Oregano, Sugar, a Pinch of Salt, and a Couple of Grinds of Pepper; Bring to a Simmer.

    4
    Done

    Continue to Simmer Until Sauce Thickens a Bit and Flavors Meld, 10 to 12 Minutes.

    5
    Done

    Taste Sauce, Adjusting Salt If Necessary; Cover and Keep Warm.

    6
    Done

    Chicken Parmesan:.

    7
    Done

    Bring 2 to 3 Quarts of Water to Boil in a Large Soup Kettle.

    8
    Done

    Beat Egg and a Heaping 1/4 Teaspoon Salt in a Small Pie Plate or Other Shallow Dish Until Completely Broken Up.

    9
    Done

    Mix Bread Crumbs, a Heaping 1/4 Teaspoon Salt, and a Grind or Two of Pepper in Another Small Pie Plate or Shallow Baking Dish.

    10
    Done

    Preheat Broiler.

    11
    Done

    to Prepare Chicken Breasts:.

    12
    Done

    Halve Breasts Horizontally to Form Two Cutlets. (cut This Way, They Need Little or No Pounding).

    13
    Done

    *if Pounding or Using Small Breasts:

    14
    Done

    Pour 1/2 Teaspoon Vegetable Oil in the Center of a Sheet of Plastic Wrap; Turn One Cutlet in the Oil to Coat; Top With a Second Sheet of Plastic Wrap and Pound Gently to an Even 1/4-Inch Thickness; Repeat With Remaining Cutlets, Adding Additional Oil as Needed.*.

    15
    Done

    Working With One at a Time, Dip Both Sides of Each Cutlet in the Beaten Egg, Then in the Bread Crumb Mixture.

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    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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