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Beat Bbq Chicken Linguine

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Ingredients

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	1 lb dried linguine pasta
	1 tablespoon olive oil
	1 tablespoon diced shallot
	1 teaspoon diced jalapeno chili pepper
	12 ounces skinless chicken thighs, chopped
	1/4 cup chicken stock or 1/4 cup broth
	3/4 cup purchased or homemade barbecue sauce
	1 lb grilled asparagus (see recipe below)

Nutritional information

621.4

Calories

87 g

Calories From Fat

9.7 g

Total Fat

1.9 g

Saturated Fat

71 mg

Cholesterol

498.6 mg

Sodium

96.8 g

Carbs

6.5 g

Dietary Fiber

5.6 g

Sugars

35.6 g

Protein

380g

Serving Size

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Beat Bbq Chicken Linguine

Name: Beat Bbq Chicken Linguine
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 12; : 1/4; : 3/4; : 1

Features:

Cuisine:

American

A delicious recipe to satisfy all! This recipe is adapted from a cookbook recipe that I no longer have..

50 min
Serves 4
Easy

Ingredients

Directions

Beat BBQ Chicken Linguine, A delicious recipe to satisfy all! This recipe is adapted from a cookbook recipe that I no longer have , A delicious recipe to satisfy all! This recipe is adapted from a cookbook recipe that I no longer have

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Steps

1 Done	Cook the Pasta According to the Package Directions.
2 Done	While the Pasta Is Cooking, Heat the Oil in a Medium Saute Pan Over Medium Heat. Add Shallots and Jalapeno Pepper; Saute For Two Minutes. Add the Chicken; Saute For 3 to 4 Minutes Until Chicken Is No Longer Pink.
3 Done	Add the Drained Cooked Pasta, the Stock, and Half of the Barbecue Sauce. Serve With Grilled Asparagus.
4 Done	Grilled Asparagus: Lightly Coat a Grill Pan With Olive Oil. Remove Tough Stems from Asparagus. Cut Stalks Into 2-Inches Pieces. Drizzle With 1 Tablespoon Olive Oil; Season With Salt and Pepper. Grill For 4 to 6 Minutes in Grill Pan or Until Asparagus Is Tender.