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Cantonese Chicken And Mushrooms

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Ingredients

Adjust Servings:
1 1/4 lbs chicken tenders cut into 1 1/2 inch pieces (or skinless boneless chicken breasts)
1/2 cup oyster sauce
2 tablespoons cornstarch
2 tablespoons peanut oil
6 scallions cut into 1 inch pieces
8 slices ginger (peeled and thinly sliced)
3 garlic cloves coarsely chopped
8 - 10 mushrooms sliced (cremini shitake or mixed)
12 ounces baby bok choy cut crosswise into 1 1/2 inch pieces
1 1/4 cups low sodium chicken broth

Nutritional information

316.8
Calories
122g
Calories From Fat
13.6g
Total Fat
2.5 g
Saturated Fat
90.8mg
Cholesterol
1252.1mg
Sodium
14g
Carbs
2g
Dietary Fiber
2.4g
Sugars
35.1g
Protein
558g
Serving Size (g)
4
Serving Size

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Cantonese Chicken And Mushrooms

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    What a delicious dish...both hubby and I enjoyed this...I did mince the garlic and the ginger...I didn't want a big piece of ginger to munch on...next time I will add a bit of chopped red pepper just to add another color and a different crunch to the recipe...thanks for posting it...=)

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Cantonese Chicken and Mushrooms, Another delicious-sounding recipe from Food Network magazine. I love to stir-fry and I can’t wait to try this dish., What a delicious dish…both hubby and I enjoyed this…I did mince the garlic and the ginger…I didn’t want a big piece of ginger to munch on…next time I will add a bit of chopped red pepper just to add another color and a different crunch to the recipe…thanks for posting it…=)


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    Steps

    1
    Done

    Toss the Chicken With the Oyster Sauce in a Bowl. Mix the Cornstarch With 3 Tablespoons Cold Water in Another Bowl. Place Both Bowls Near the Stove With the Remaining Ingredients. Heat a Wok or Deep Skillet Over High Heat Until Hot. Add the Peanut Oil, Then the Scallions, Ginger and Garlic, and Stir-Fry About 20 Seconds. Add the Chicken Mixture and Stir-Fry Until the Meat Is No Longer Pink on the Outside, 2-3 Minutes. Stir in the Mushrooms and Bok Choy.

    2
    Done

    Add the Broth and Sesame Oil to the Skillet and Bring to a Boil Over High Heat. Add the Cornstarch Mixture, Return to a Boil and Cook, Tossing, Until the Chicken Is Cooked Through and the Sauce Is Thick and Glossy, 2 - 3 Minutes. Serve With Rice, If Desired.

    Avatar Of Hope Lewis

    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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