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Chicken Breasts With Orange Dijon Sauce

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
flour, for dredging
salt
pepper
3 tablespoons sweet butter
1 tablespoon vegetable oil or 1 tablespoon olive oil
1/2 cup orange juice
1 teaspoon dijon mustard
1/2 teaspoon fresh rosemary, minced
1 tablespoon brown sugar

Nutritional information

264.1
Calories
122 g
Calories From Fat
13.6 g
Total Fat
6.3 g
Saturated Fat
91.3 mg
Cholesterol
93.5 mg
Sodium
6.7 g
Carbs
0.1 g
Dietary Fiber
6 g
Sugars
27.6 g
Protein
168g
Serving Size

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Chicken Breasts With Orange Dijon Sauce

Features:
    Cuisine:

    I don't know the source of this recipe!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Breasts With Orange Dijon Sauce, I don’t know the source of this recipe!, I don’t know the source of this recipe!


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    Steps

    1
    Done

    Season Chicken and Dredge It in the Flour. Shake Off Excess.

    2
    Done

    Mix the Sauce Ingredients in a Bowl and Set Aside.

    3
    Done

    in a 12" Skillet Heat the Oil and Butter. Increase the Heat to Medium High Before Adding the Chicken.

    4
    Done

    Add the Chicken and Cook About 4 Minutes Without Moving the Chicken. Turn Over and Cook Another 3-4 Minutes. Make Sure Chicken Is Cooked.

    5
    Done

    Transfer to a Plate and Keep Warm.

    6
    Done

    Take the Bowl With Sauce Ingredients and Add Them to the Pan and Boil Stirring and Scraping All the Browned Bits in the Pan Over High Heat Until the Liquid Is Smooth and Glossy.

    7
    Done

    Spoon Over the Chicken and Serve Immediately.

    Avatar Of Logan Morris

    Logan Morris

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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