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Crab-Stuffed Spring Rolls: A Fresh and Flavorful Recipe

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Ingredients

Adjust Servings:
1 tablespoon vegetable oil or 1 tablespoon olive oil
1/2 red bell pepper chopped fine
2 stalks celery from the heart chopped fine
6 water chestnuts chopped fine
1/2 small onion chopped fine
1/4 cup fresh bean sprout a handfulchopped
2 (6 ounce) cans lump crabmeat drainedflaked
2 tablespoons dark soy sauce such as tamari
1/2 teaspoon dried thyme leaves eyeball it
4 sheets defrosted phyllo dough (13 by 17 inch)

Nutritional information

287.6
Calories
129g
Calories From Fat
14.3g
Total Fat
6.4 g
Saturated Fat
87.5mg
Cholesterol
996mg
Sodium
17.3g
Carbs
1.7g
Dietary Fiber
2.5g
Sugars
22.1g
Protein
191g
Serving Size (g)
4
Serving Size

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Crab-Stuffed Spring Rolls: A Fresh and Flavorful Recipe

Features:
    Cuisine:

    Quick, easy and healthy version of the Asian favorite.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spring Rolls with Crab, Quick, easy and healthy version of the Asian favorite., Quick, easy and healthy version of the Asian favorite.


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    Steps

    1
    Done

    Add Oil to a Preheated Skillet Over Medium to Medium High Heat.

    2
    Done

    Saute Pepper, Celery, Water Chestnuts, Onion 2 to 3 Minutes.

    3
    Done

    Veggies Should Still Have a Little Crunch.

    4
    Done

    Transfer to a Bowl.

    5
    Done

    Add Bean Spouts, Crab, Soy and Thyme.

    6
    Done

    Combine Well With a Spoon.

    7
    Done

    Paint Half of a Sheet of Phyllo Dough With Melted Butter and Fold Sheet in Half.

    8
    Done

    Pile a Few Spoonfuls of Filling 2 Inches from the Bottom of Sheet and Leaving 2 Inches at Either Side of Sheet.

    9
    Done

    Fold Bottom Flap Up and Side Edges in, Then Roll Up and Over Until You Reach the Top of the Sheet.

    10
    Done

    Your Crab Pastry Will Look Like a Spring Roll.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

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