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Crispy Oven Baked Chicken Breasts

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast, cut into 4 oz portions
1/4 cup low-fat mayonnaise
1 teaspoon dijon mustard
1/3 cup plain breadcrumbs
1 teaspoon dried rosemary, crushed
1/4 teaspoon paprika
1/8 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper

Nutritional information

167.7
Calories
31 g
Calories From Fat
3.5 g
Total Fat
0.8 g
Saturated Fat
72.6 mg
Cholesterol
357.3 mg
Sodium
7 g
Carbs
0.7 g
Dietary Fiber
0.6 g
Sugars
25.4 g
Protein
125 g
Serving Size

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Crispy Oven Baked Chicken Breasts

Features:
    Cuisine:

    Chicken cutlets in seasoned breading, oven "fried" to a light crispiness.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Crispy Oven Baked Chicken Breasts, Chicken cutlets in seasoned breading, oven “fried” to a light crispiness., Quick and easy to make dish with great results. We loved all the flavor. Thanks for sharing 3Ovens. I’ll be making this again. Made for Best of 2017


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    Steps

    1
    Done

    Preheat Oven to 400f Cut Off Any Fat from the Chicken Pieces and Pound With a Meat Mallet to an Even Thickness; Pat Dry.

    2
    Done

    Mix Mayonnaise With Dijon Mustard in a Shallow Dish. Combine Bread Crumbs With Seasonings and Herbs in Another Shallow Dish. Lightly Coat Baking Sheet With Cooking Spray and Preheat in Oven For 5 Minutes.

    3
    Done

    Meanwhile, Coat Chicken With Mayonnaise Mixture, Then Roll in Bread Crumbs. Arrange on Preheated Baking Sheet.

    4
    Done

    Bake 8 Minutes, Then Turn and Bake an Additional 8-10 Minutes or Until and Internal Temperature of 165f.

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    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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