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Curry Couscous

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Ingredients

Adjust Servings:
9 ounces quick-cooking couscous
11 fluid ounces vegetable stock
2 tablespoons olive oil
3 garlic cloves, peeled and finely chopped
1 red pepper, deseeded and chopped
3 tablespoons mild curry paste
1 tablespoon light soy sauce
4 tablespoons mango chutney
3 ounces sultanas
5 tablespoons scallions, chopped
1 cucumber, deseeded and chopped
1 lemon, juice and zest of

Nutritional information

396.1
Calories
67 g
Calories From Fat
7.5 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
264.3 mg
Sodium
73.8 g
Carbs
5.4 g
Dietary Fiber
15.7 g
Sugars
10.5 g
Protein
223g
Serving Size

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Curry Couscous

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    Cuisine:

      This was ok - I liked it much more than my partner did. I didn't have the scallions but I did fry up some onion with the pepper and garlic. One plus was that it used up the cucumber and it took no time to make.

      • 50 min
      • Serves 4
      • Easy

      Ingredients

      Directions

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      Curry Couscous, This is a simple, light supper dish with great flavour – I found the recipe in a magazine It goes great with other dishes as an accompaniment, but also works perfectly as a stand-alone dish The quantities can be varied to suit your taste and you can throw in many additions!, This was ok – I liked it much more than my partner did I didn’t have the scallions but I did fry up some onion with the pepper and garlic One plus was that it used up the cucumber and it took no time to make , This is a simple, light supper dish with great flavour – I found the recipe in a magazine It goes great with other dishes as an accompaniment, but also works perfectly as a stand-alone dish The quantities can be varied to suit your taste and you can throw in many additions!


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      Steps

      1
      Done

      Bring 9 Fl Oz of Stock to the Boil. Add the Couscous and Simmer For One Minute. Remove from Heat, Cover and Leave to Stand For Four Minutes.

      2
      Done

      Meanwhile, Heat the Oil in a Pan, Then Gently Soften the Garlic and the Red Pepper, Without Allowing Them to Brown. Add the Curry Paste and Cook For One Minute, Stirring Well.

      3
      Done

      Now Add the Remaining Stock, the Soy Sauce, Chutney and Sultanas. Bring Back to the Boil, Take Off the Heat and Add the Lemon Juice.

      4
      Done

      Uncover the Couscous, Fluff It Up With a Fork and Stir in the Spicy Mixture, Combining Well.

      5
      Done

      Tip Into a Warm Serving Dish and Garnish With the Chopped Cucumber, Scallions and Lemon Zest.

      6
      Done

      Serve at Once. (although It Is Also Really Good Cold).

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      Ava Thompson

      Dessert diva known for crafting sweet treats that are as beautiful as they are delicious.

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