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Delicious Sweet and Sour Spam Delight Recipe

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Ingredients

Adjust Servings:
12 ounces spam cut into bite sized pieces (used lite)
1 large pepper any color cut into 1 inch pieces
2 medium onions coarsely chopped
4 ounces mushrooms sliced
1 cup pineapple cut up
2/3 cup water cold
1 tablespoon cornstarch
1 1/2 tablespoons splenda sugar substitute
3 tablespoons ketchup
3 tablespoons vinegar

Nutritional information

341.1
Calories
208g
Calories From Fat
23.1g
Total Fat
8.4 g
Saturated Fat
58.8mg
Cholesterol
1532.9mg
Sodium
21.1g
Carbs
2g
Dietary Fiber
10.7g
Sugars
13.7g
Protein
279g
Serving Size (g)
4
Serving Size

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Delicious Sweet and Sour Spam Delight Recipe

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    Cuisine:

    While this recipe concept is good, the sauce left something to be desired. I did make a couple substitutions: seasoned rice vinegar instead of regular vinegar and xylitol instead of Splenda (heat destroys the sweetness of Splenda) and 2 stalks celery for color, as used red, yellow, and orange bell peppers. The powdered ginger and garlic left the taste somewhat flat and less fresh than it could have been. If I make this again, I'll be trying to find a better sauce from some other recipe. In order to save it, I added 1 Tbsp. more soy sauce, 1 tsp. fish sauce, and 1 Tbsp. Sriracha. The Sriracha really made a big difference without making it hot.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Sweet & Sour Spam, What can I do with a can of Spam and a pineapple? This is what I came up with…, While this recipe concept is good, the sauce left something to be desired. I did make a couple substitutions: seasoned rice vinegar instead of regular vinegar and xylitol instead of Splenda (heat destroys the sweetness of Splenda) and 2 stalks celery for color, as used red, yellow, and orange bell peppers. The powdered ginger and garlic left the taste somewhat flat and less fresh than it could have been. If I make this again, I’ll be trying to find a better sauce from some other recipe. In order to save it, I added 1 Tbsp. more soy sauce, 1 tsp. fish sauce, and 1 Tbsp. Sriracha. The Sriracha really made a big difference without making it hot.


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    Steps

    1
    Done

    Spray Wok or Large Pan With Pam-Type Spray.

    2
    Done

    Add Cut Up Spam and Saute Until Browned, Remove and Set Aside.

    3
    Done

    Cut Up Pineapple and Set Aside.

    4
    Done

    Spray Again and Saute Veggies Until Mushrooms Have Released Their Liquid.

    5
    Done

    Mix Rest of Ingredients Into the Cold Water, Add to Pan.

    6
    Done

    Stir Until Mixture Has Thickened, Add Pineapple and Spam, Heat Until Warmed Through.

    7
    Done

    Serve Over Rice.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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