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Easy Tunsian Grilled Chicken

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Ingredients

Adjust Servings:
2 teaspoons coriander seeds
2 teaspoons caraway seeds
3/4 teaspoon crushed red pepper flakes
3/4 teaspoon garlic powder
1/2 teaspoon kosher salt
1 - 1 1/4 lb boneless skinless chicken breast

Nutritional information

138
Calories
29 g
Calories From Fat
3.3 g
Total Fat
0.7 g
Saturated Fat
72.6 mg
Cholesterol
423.3mg
Sodium
1.5 g
Carbs
0.9 g
Dietary Fiber
0.1 g
Sugars
24.5 g
Protein
117g
Serving Size (g)
4
Serving Size

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Easy Tunsian Grilled Chicken

Features:
    Cuisine:

    I wonder what beverage would pair well with this.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Easy Tunsian Grilled Chicken,This was delicious. At first, it was a little to spicy for my tastes, but I hung in there and appreciated it more as I finished. The spice mix really made the chicken delicious. We’re experiencing stormy weather in the PNW right now, so I couldn’t grill it but instead broiled it. I hope that’s OK. It sure turned out delicious, and I can imagine it’s even better on the grill. Thanks, LifeIsGood. I’m glad I tried this recipe.


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    Steps

    1
    Done

    Grind Coriander Seeds, Caraway Seeds and Crushed Red Pepper in a Spice Grinder (or Mortar and Pestle) Until Finely Ground. Transfer to a Small Bowl and Stir in Garlic Powder and Salt.

    2
    Done

    Coat Both Sides of Chicken With the Rub Up to 30 Minutes Before Grilling or Broiling.

    3
    Done

    Preheat Grill to Medium-High.

    4
    Done

    Grill the Chicken, Turning Once, Until an Instant-Read Thermometer Inserted Into the Thickest Part Registers 165f, 4 to 8 Minutes Per Side.

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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