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Golden Tilapia

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Ingredients

Adjust Servings:
1 teaspoon ground cloves
4 tablespoons brown sugar
6 tablespoons soy sauce
2 tablespoons water
1 teaspoon lemon zest
2 tablespoons lemon juice
2 teaspoons ground ginger
2 teaspoons garlic powder
4 tilapia fillets
salt and pepper

Nutritional information

200.5
Calories
20 g
Calories From Fat
2.3 g
Total Fat
0.8 g
Saturated Fat
62.5 mg
Cholesterol
1579.9mg
Sodium
17.8 g
Carbs
0.8 g
Dietary Fiber
14.1 g
Sugars
28.4 g
Protein
184g
Serving Size (g)
4
Serving Size

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Golden Tilapia

Features:
    Cuisine:

    This tasty recipe for tilapia is quite easy to make. I got it off of FoodNetwork.com. and just slightly modified it. The recipe calls for the fish to marinade for 20 minutes, but I bet it would be even better if marinated for longer. Enjoy!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Golden Tilapia,This tasty recipe for tilapia is quite easy to make. I got it off of FoodNetwork.com. and just slightly modified it. The recipe calls for the fish to marinade for 20 minutes, but I bet it would be even better if marinated for longer. Enjoy!


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    Steps

    1
    Done

    Simmer in a Saucepan Over Medium Heat the Sugar, Soy Sauce, Water, Lemon Zest and Lemon Juice.

    2
    Done

    Add the Ginger, Garlic, and Pepper and Cook Until the Sauce Is Reduced by Half.

    3
    Done

    Allow the Sauce to Cool and Then Marinade the Fillets in 1/2 of the Sauce For 20 Minutes in the Refrigerator. Reserve the Remaining Sauce.

    4
    Done

    Remove Fillets from the Marinade. Season With Salt and Pepper If Desired.

    5
    Done

    Preheat Oven to 375 Degrees.

    6
    Done

    Heat Skillet to Medium High. Add Oil to Skillet and Saute the Fillets For About Two Minutes on Each Side Until Golden Brown.

    7
    Done

    Reheat the Reserved Sauce.

    8
    Done

    Place Fillets on Baking Dish or Cookie Sheet and Finish in Oven For 5-7 Minutes or Until Done.

    9
    Done

    Serve With Reserved Sauce.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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