0 0
Grilled Hoisin Glazed Halibut And Bok Choy

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/4 cup reduced sodium vegetable broth
2 tablespoons reduced sodium soy sauce
2 tablespoons hoisin sauce
1 tablespoon lime juice
1 tablespoon fresh ginger chopped
1 tablespoon rice vinegar
1/2 teaspoon asian chili paste
4 halibut fillets (about 6 oz each)
1/2 lb baby bok choy trimmed and separated into pieces
1/8 teaspoon salt
6 ounces whole wheat angel hair pasta
1/2 red bell pepper cored seeded and cut into thin strips
4 scallions thinly sliced
1 lime cut into wedges

Nutritional information

546.8
Calories
56 g
Calories From Fat
6.2 g
Total Fat
1.3 g
Saturated Fat
191 mg
Cholesterol
773.2mg
Sodium
41.7 g
Carbs
2.1 g
Dietary Fiber
4.3 g
Sugars
80 g
Protein
491g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Grilled Hoisin Glazed Halibut And Bok Choy

Features:
    Cuisine:

    Found this in Family Circle magazine

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Grilled Hoisin-Glazed Halibut and Bok Choy,Found this in Family Circle magazine,Found this in Family Circle magazine


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Small Bowl, Combine Broth, Soy Sauce, Hoisin Sauce, Lime Juice, Ginger, Rice Vinegar, and Chili Paste. Reserve 3 Tbs of the Sauce For Noodles.

    2
    Done

    Heat Grill to Medium-High Heat. Lightly Oil Grill Grates. Drizzle Sauce on Both Sides of Fish and Brush to Coat. Grill For 4 Minutes on Flesh Side. Turn and Drizzle and Brush Generously Again With Sauce; Grill For an Additional 4 Minutes on Skin Side or Until Fish Flakes Easily. Drizzle Any Remaining Sauce Over Top. Gently Remove from Grill With a Large Spatula.

    3
    Done

    While Fish Is Grilling, Lightly Spritz Bok Choy With Nonstick Cooking Spray and Season With Salt. Grill For 3 Minutes Per Sie or Until Lightly Charred and Tender.

    4
    Done

    Meanwhile, Cook Pasta Following Package Directions, About 7 Minutes. Drain; Stir in Red Pepper, Half the Scallions and the Reserved 3 Tbs Sauce.

    5
    Done

    Serve Fish Immediately With Noodles and Bok Choy. Squeeze Lime Wedges Over Each Portion and Sprinkle Remaining Scallions on Top.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Catfish Parmesan
    previous
    Catfish Parmesan
    Better Than Sex Cake Iii
    next
    Better Than Sex Cake Iii
    Catfish Parmesan
    previous
    Catfish Parmesan
    Better Than Sex Cake Iii
    next
    Better Than Sex Cake Iii

    Add Your Comment

    20 + nine =