Ingredients
-
-
1 1/2
-
12
-
1/4
-
-
3 - 5
-
-
-
-
4
-
1
-
-
-
1
-
2
Directions
Halibut With Roasted Grape Tomato Salsa,Being such a mild fish, halibut needs something to make it interesting! This recipe is much healthier than coating the fish with batter & deep frying. The juices are so good on a side of plain steamed rice. You can substitute with other types of fish or different kinds of tomatoes – just adjust the cooking times. If pearl onions aren’t available, use a chopped red onion.,Being such a mild fish, halibut needs something to make it interesting! This recipe is much healthier than coating the fish with batter & deep frying. The juices are so good on a side of plain steamed rice. You can substitute with other types of fish or different kinds of tomatoes – just adjust the cooking times. If pearl onions aren’t available, use a chopped red onion.
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Steps
|
1
Done
|
Preheat Oven to 375 Degrees F. |
|
2
Done
|
Salsa: Add a Splash of Olive Oil, Tomatoes, Pearl Onions, Grated Zest and Juice of Lime, and Thyme Sprigs to a Medium Roasting Pan. |
|
3
Done
|
Season the Tomatoes With Salt and Pepper; Roast in Oven Just Until Onions and Tomatoes Start to Soften, About 7 to 10 Minutes. |
|
4
Done
|
Fish: Season With Salt and Pepper, Zest from 1 Lime and Chopped Thyme. |
|
5
Done
|
Add 2 Tablespoons Olive Oil to Large Skillet or Saut Pan Over Medium High Heat; When Pan Is Hot, Sear Fish on Both Sides, About 1 to 2 Minute Per Side. |
|
6
Done
|
Transfer Halibut to Roasting Pan After Vegetables Have Roasted For About 7 to 10 Minutes. |
|
7
Done
|
Roast Fish With Vegetables, Moving Vegetables in the Pan to Surround the Fish; Continue to Roast Until Fish Is Cooked Through and Firm, About 7 to 9 Minutes. |
|
8
Done
|
Serve Fish and Roasted Salsa With Fresh Watercress; Drizzle Each Plate With Some of the Pan Juices. |
