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Honey Glazed Chicken Stir Fry

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Ingredients

Adjust Servings:
375 g boneless chicken breasts
2 tablespoons honey
2 tablespoons vinegar
2 tablespoons orange juice
1 tablespoon soy sauce
1 teaspoon cornflour
2 tablespoons cooking oil
2 cups vegetables, of choice
rice, to serve

Nutritional information

262.9
Calories
139 g
Calories From Fat
15.5 g
Total Fat
3.4 g
Saturated Fat
60 mg
Cholesterol
311.1 mg
Sodium
10.2 g
Carbs
0.1 g
Dietary Fiber
9.3 g
Sugars
20.1 g
Protein
277g
Serving Size

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Honey Glazed Chicken Stir Fry

Features:
    Cuisine:

    Fast, easy and low fat chicken stir fry. Frozen vegetables can save on time.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Honey Glazed Chicken Stir Fry, Fast, easy and low fat chicken stir fry Frozen vegetables can save on time , Have been looking for a good honey sauce recipe for some time This is very good, in my well lack of trust I decided I didn’t like the smell and kept adding access Honey, perhaps too much This made the dish too sweet although next time I would still add a good 3 tbsp of honey especially if you like your honey sauce sweet


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    Steps

    1
    Done

    Cut Chicken Into Cubes, Set Aside.

    2
    Done

    in a Small Bowl Combine Honey, Vinegar, Juice, Soy Sauce and Cornflour, Set Aside.

    3
    Done

    Put Oil in Wok or Large Skillet.

    4
    Done

    Preheat Over Medium Heat.

    5
    Done

    Stir Vegetables Until Crisp-Tender.

    6
    Done

    Remove Vegetables from Wok.

    7
    Done

    Add Chicken to Hot Wok, (more Oil If Necessary).

    8
    Done

    Stir Fry For 3- 4 Minutes or Until Cooked.

    9
    Done

    Push Chicken to Side of Wok, Add Sauce.

    10
    Done

    Cook and Stir Until Thick and Bubbly.

    11
    Done

    Return Cooked Vegetables to Wok and Stir All Ingredients Together to Coat.

    12
    Done

    Cook and Stir Another Minute or Until Heated Through.

    13
    Done

    Serve Over Rice.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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