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Lite Spinach- Artichoke Casserole

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Ingredients

Adjust Servings:
1 (12 ounce) package frozen chopped spinach, cooked and well drained
1 (14 ounce) can artichoke hearts, water packed, chopped
1 cup light sour cream
4 ounces light cream cheese, softened
1/4 cup parmesan cheese, shredded
1/2 teaspoon garlic salt
1/2 teaspoon hot sauce (optional)
1/4 teaspoon black pepper, freshly ground
1/4 cup ritz cracker, crushed (or bread crumbs)

Nutritional information

255.2
Calories
137 g
Calories From Fat
15.3 g
Total Fat
9.4 g
Saturated Fat
47.2 mg
Cholesterol
641.1 mg
Sodium
20 g
Carbs
8 g
Dietary Fiber
1.9 g
Sugars
14.1 g
Protein
281g
Serving Size

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Lite Spinach- Artichoke Casserole

Features:
    Cuisine:

    This is a side dish that will be reminiscent of spinach-artichoke dips. However, unlike the dip, this is a healthy side dish that you can enjoy as often as you like! For a complete meal, enjoy this side dish with baked fish or chicken and some oven-baked red potatoes.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lite Spinach-Artichoke Casserole, This is a side dish that will be reminiscent of spinach-artichoke dips However, unlike the dip, this is a healthy side dish that you can enjoy as often as you like! For a complete meal, enjoy this side dish with baked fish or chicken and some oven-baked red potatoes , This is a side dish that will be reminiscent of spinach-artichoke dips However, unlike the dip, this is a healthy side dish that you can enjoy as often as you like! For a complete meal, enjoy this side dish with baked fish or chicken and some oven-baked red potatoes


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    Steps

    1
    Done

    Cook and Drain Spinach Thoroughly. Drain and Chop Artichokes.

    2
    Done

    to Spinach and Artichokes, Add All Other Ingredients Except Breadcrumbs.

    3
    Done

    Pour Mixture Into a Sprayed 8x8 or 9x9 Pan. Cover With Foil.

    4
    Done

    Bake 400 Degrees 20 Minutes. Uncover; Top With Crushed Crackers. Bake an Additional 5 Minutes Until Bubbling.

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    Sammy Shepherd

    Spice whisperer known for her bold and aromatic dishes that tantalize the taste buds.

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