0 0
Mechouia Tunisian Salad

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 large red peppers, halved
1 fresh red chili or 1 jalapeno pepper, halved
3 plum tomatoes, halved and seeded
4 garlic cloves, unpeeled
2 teaspoons dried ground coriander
1 teaspoon caraway seed
1/4 teaspoon cinnamon
2 tablespoons lemon juice
2 tablespoons olive oil
salt & freshly ground black pepper, to taste
2 tablespoons capers

Nutritional information

105.4
Calories
66 g
Calories From Fat
7.4 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
134.2 mg
Sodium
9.4 g
Carbs
3.2 g
Dietary Fiber
4.9 g
Sugars
1.8 g
Protein
151g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mechouia Tunisian Salad

Features:
    Cuisine:

    This traditional Tunisian salad is often served topped with quartered hard-boiled eggs and canned tuna for a first course. Serve with couscous or any unsauced fish or chicken dish. From Home for Dinner: Fresh Tastes, Quick Techniques, Easy Cooking.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mechouia (Tunisian Salad), This traditional Tunisian salad is often served topped with quartered hard-boiled eggs and canned tuna for a first course Serve with couscous or any unsauced fish or chicken dish From Home for Dinner: Fresh Tastes, Quick Techniques, Easy Cooking , This traditional Tunisian salad is often served topped with quartered hard-boiled eggs and canned tuna for a first course Serve with couscous or any unsauced fish or chicken dish From Home for Dinner: Fresh Tastes, Quick Techniques, Easy Cooking


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place Peppers, Chili and Tomatoes Cut Side Down on Baking Sheet With Garlic Cloves.

    2
    Done

    Broil Until Skins of Peppers and Tomatoes Are Charred and Garlic Cloves Are Softened.

    3
    Done

    Remove Vegetables as They Are Ready.

    4
    Done

    Cool Slightly, Then Skin and Seed All Vegetables.

    5
    Done

    Dice Peppers and Place in Bowl.

    6
    Done

    Puree Tomatoes, Chili, Garlic, Coriander, Caraway Seeds and Cinnamon in Food Processor.

    7
    Done

    Stir in Lemon Juice and Olive Oil.

    8
    Done

    Season Well With Salt and Pepper.

    9
    Done

    Toss Grilled Peppers With Tomato Dressing.

    10
    Done

    Garnish With Capers.

    Avatar Of Ophelia Mcclure

    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Black-Eyed Pea Gumbo
    Roasted Prosciutto- Wrapped Pear
    next
    Roasted Prosciutto- Wrapped Pear
    Featured Image
    previous
    Black-Eyed Pea Gumbo
    Roasted Prosciutto- Wrapped Pear
    next
    Roasted Prosciutto- Wrapped Pear

    Add Your Comment

    eleven − 10 =