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Mediterranean-Style Stuffed Eggplant Delight

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Ingredients

Adjust Servings:
150 g greek yogurt
1 teaspoon of fresh mint, chopped plus sprigs to garnish
2 teaspoons lemon juice
75 g feta cheese
2 tomatoes
50 g red capsicums, marinated and drained
1 large eggplants or 2 medium eggplants
4 tablespoons olive oil
salt, to taste
fresh ground black pepper, to taste

Nutritional information

216.9
Calories
161 g
Calories From Fat
17.9 g
Total Fat
4.8 g
Saturated Fat
16.7 mg
Cholesterol
215.8 mg
Sodium
12 g
Carbs
5.7 g
Dietary Fiber
6.2 g
Sugars
4.7 g
Protein
246g
Serving Size

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Mediterranean-Style Stuffed Eggplant Delight

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    The recipe itself tastes yummy in the end, but I think I would recommend the following: 1) The instructions say 16 pieces, but depending on the size of the eggplant the pieces might turn out too thick/thin. Having an even number to make the sandwiches is good to keep in mind. If you can't make 16 slices, for thickness, I found the ones I cut between 1/4" and 1/2" came out the best 2) The eggplants leaked tons of water at the end and were too flimsy to pick up by hand (not sure if they are meant to be picked up). I think I might try "sweating" them beforehand next time. But these two things are minor complaints, the recipe is worth making!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Stuffed Eggplant (Aubergine) Slices, These eggplant slices, stuffed with tomato slices, feta and capsicum, make a great starter for a Greek-style meal or if you want to make them part of a complete meal, serve them with pita bread, a Greek salad, potatoes, such as Recipe #119124, olives and a selection of dips I am posting this recipe, from one adapted from an International Masters ‘1001 recipes for pan or wok’ recipe card, for the 2005 Zaar World Tour , The recipe itself tastes yummy in the end, but I think I would recommend the following: 1) The instructions say 16 pieces, but depending on the size of the eggplant the pieces might turn out too thick/thin Having an even number to make the sandwiches is good to keep in mind If you can’t make 16 slices, for thickness, I found the ones I cut between 1/4 and 1/2 came out the best 2) The eggplants leaked tons of water at the end and were too flimsy to pick up by hand (not sure if they are meant to be picked up) I think I might try sweating them beforehand next time But these two things are minor complaints, the recipe is worth making!, Very taste! If you like eggplant sandwiches (which I do) then you’ll like these Makes a nice first course (see photo on green plate), or lunch (white plate) The recipe came together nicer then I thought it would Had anticipated them falling apart, but oh happy days they did not Will make aging Thanks for the post


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    Steps

    1
    Done

    Combine the Yoghurt, Mint and Lemon Juice in a Bowl, Season and Set Aside.

    2
    Done

    Crumble the Feta Cheese.

    3
    Done

    Finely Slice the Tomatoes, Cut the Capsicum Into Strips and Trim the Eggplant and Cut Into16 Slices.

    4
    Done

    Brush Both Sides of the Eggplant Slices With Oil, Season, Heat a Large, Preferably Non-Stick, Pan Over a Medium Heat, Add the Eggplant Slices and Saut on One Side For 2-3 Minutes or Until Golden. Remove the Eggplant Slices from the Pan and Set Aside and Repeat the Process With the Remaining Eggplant Slices.

    5
    Done

    Arrange 8 Eggplant Slices on a Work Surface, Sauted Side Up, and Top With the Tomato Slices, the Feta Cheese and the Capsicum Strips, Then Add the Remaining 8 Eggplant Slices, Sauted Side Down. Be Careful not to Overfill the Eggplant "sandwiches".

    6
    Done

    Add Some More Oil to the Pan and Being Careful That the Filling Does not Spill Out, Place the Eggplant "sandwiches" in the Pan and Saut on Each Side For 2-3 Minutes, Brushing With More Oil If Required.

    7
    Done

    Garnish the Slices With Sprigs of Mint and Serve Them With the Yoghurt Sauce.

    Avatar Of Omar Smith

    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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