Ingredients
-
3
-
2
-
300
-
4
-
3
-
300
-
-
14
-
1/2
-
350
-
4
-
-
-
-
Directions
Pasta With Chicken and Spicy Peas, From a BBC Good Food Magazine which I have altered slightly This can be made vegetarian by leaving out the chicken
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Steps
1
Done
|
Heat the Oil in a Large Pan. |
2
Done
|
Cut the Chicken Into Bite-Sized Pieces and Cook About 4-5 Minutes Until Juices Run Clear. Remove from Pan With a Slotted Spoon and Set Aside in a Bowl Covered With Foil to Keep Warm. |
3
Done
|
Add More Oil to the Same Pan If Necessary and Add the Shallots and Cook For About 8 Minutes, Until Softened and Lightly Coloured. |
4
Done
|
Add the Cumin and Garlic and Cook For a Further 2 Minutes. |
5
Done
|
Stir in the Cherry Tomatoes and Cook For 5 Minutes, Until Softened. |
6
Done
|
Add the Tabasco Sauce, Peas, Lemon Zest and Juice. Season and Cook For 2-3 Minutes. |
7
Done
|
Meanwhile, Cook the Pasta According to the Packet Instructions and Drain. |
8
Done
|
Return the Chicken and Any Juices That Have Accumulated at the Bottom of the Bowl to the Pan. Add the Pasta and Stir Until Well Combined. |
9
Done
|
Stir in the Chopped Parsley and Serve. |