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Roasted Carrots – Memories Of Morocco Ww

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Ingredients

Adjust Servings:
1 lb carrot (see step 2 for preparation)
1 medium white onion, sliced into rings 1/4 inch thick
6 - 8 garlic cloves, halved
4 - 6 teaspoons olive oil (use the lesser amount to remain ww core)
2 teaspoons cumin
1/2 teaspoon cinnamon
1/2 lemon
1 tablespoon chopped parsley
1 tablespoon chopped cilantro
1/4 cup moroccan black olives or 1/4 cup kalamata olive, pitted and halved

Nutritional information

122.1
Calories
54 g
Calories From Fat
6 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
156.3 mg
Sodium
17.9 g
Carbs
4.9 g
Dietary Fiber
6.4 g
Sugars
2.1 g
Protein
168g
Serving Size

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Roasted Carrots – Memories Of Morocco Ww

Features:
    Cuisine:

    Wow! used this just in a "basic" roasted carrot kind of way, leaving out the parsley, cilantro & olives.

    Ab-Fab!

    Will try with all the ingredients at another time.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Roasted Carrots -Memories of Morocco (Ww Core), Roasted carrots are a favorite snack or side dish that I enjoy several times a week This particular rendition came about after thinking about the wonderful Moroccan carrot salads posted on the site Not only are these delicious, they are, Wow! used this just in a basic roasted carrot kind of way, leaving out the parsley, cilantro & olives Ab-Fab! Will try with all the ingredients at another time , Delicious! My hard to please family loved this dish, thanks for sharing


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    Steps

    1
    Done

    Preheat Oven to 450 Degrees. Preapare a Baking Sheet With a Light Coating of Cooking Spray.

    2
    Done

    Clean and Scrub the Carrots Well. Cut Into Sticks 2-3 Inches Long and Quartered. If the Top Sections Are Especially Thick, Cut Into Sixths Rather Than Quarters. Place in Large Bowl.

    3
    Done

    Add the Onion Rings and Halved Garlic Cloves to the Bowl of Carrots. Drizzle Oil on Top and Sprinkle the Cinnamon and Cumin. Toss the Vegetables to Coat.

    4
    Done

    Place the Vegetables in a Single Layer on the Prepared Baking Sheet and Cook For 10 Minutes. Check the Vegetables, Turning Lightly and Return to the Oven to Cook an Additional 5 to 10 Minutes. (actual Cooking Time Will Vary by the Size of Your Sticks.) You Want the Carrots to Be Tender but Still Crisp and the Onions and Garlic to Be Nice and Soft.

    5
    Done

    Place the Roasted Vegetables Into a Serving Bowl and Toss With the Parsley, Cilantro, Olives and Juice from the 1/2 Lemon.

    6
    Done

    Serve Hot or at Room Temperature.

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    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

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