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Creamy White Bean and Fresh Cilantro Dip Recipe

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Ingredients

Adjust Servings:

	1 (15 ounce) can white beans
	1 garlic clove
	3/4 cup fresh cilantro
	1 lime, juice of
	1/2 teaspoon ground cumin
	1 scallion
	1/4 cup olive oil
	salt and pepper

Nutritional information

989.1

Calories

500 g

Calories From Fat

55.6 g

Total Fat

7.8 g

Saturated Fat

0 mg

Cholesterol

33.4 mg

Sodium

96.9 g

Carbs

21.5 g

Dietary Fiber

2.5 g

Sugars

32 g

Protein

554g

Serving Size

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Creamy White Bean and Fresh Cilantro Dip Recipe

Name: Creamy White Bean and Fresh Cilantro Dip Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1; : 3/4; : 1; : 1/2; : 1; : 1/4

Features:

Cuisine:

American

From MyColumbianRecipes.Com. Posted for ZWT7.

35 min
Serves 3
Easy

Ingredients

Directions

White Bean Cilantro Dip, From MyColumbianRecipes Com Posted for ZWT7 , From MyColumbianRecipes Com Posted for ZWT7

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Steps

1 Done	Place All the Ingredients in the Food Processor Except the Olive Oil.
2 Done	While the Food Processor Is Running, Add the Olive Oil, Until the Mixture Is Smooth and Spreadable.
3 Done	Adjust Seasoning With Salt and Pepper to Taste.