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Sizzling Asian-Inspired Spicy Chicken Soup Recipe

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Ingredients

Adjust Servings:

	1 (48 ounce) can nonfat chicken broth
	1/4 cup soy sauce
	1 tablespoon brown sugar
	1/4 teaspoon asian chili sauce or 1/4 teaspoon red pepper flakes, more if you like spice
	2 tablespoons lime juice
	1 inch fresh ginger, peeled and cut into 8 slices
	3/4 lb boneless chicken breast, cut into thin 3 inch long strips
	3 tablespoons cornstarch
	1 cup sliced shiitake mushroom (or white button mushrooms)
	1 cup snap peas or 1 cup snow peas
	1 red bell pepper, cut into thin strips
	1 teaspoon lime zest (green part of peel)
	2 tablespoons chopped fresh cilantro

Nutritional information

225.8

Calories

77 g

Calories From Fat

8.6 g

Total Fat

2.3 g

Saturated Fat

54.5 mg

Cholesterol

2455.2 mg

Sodium

14.5 g

Carbs

1.5 g

Dietary Fiber

6.4 g

Sugars

22.3 g

Protein

515g

Serving Size

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Sizzling Asian-Inspired Spicy Chicken Soup Recipe

Name: Sizzling Asian-Inspired Spicy Chicken Soup Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1/4; : 1; : 1/4; : 2; : 1; : 3/4; : 3; : 1; : 1; : 1; : 1; : 2

Features:

Cuisine:

American

I found this in my Shape magazine. It is a great lowfat soup that helps on a cold day or as a flu zapper. It looks like a long list but it is quick to make.

50 min
Serves 4
Easy

Ingredients

Directions

Spicy Asian Chicken Soup, I found this in my Shape magazine It is a great lowfat soup that helps on a cold day or as a flu zapper It looks like a long list but it is quick to make , Absolutely delicious Easy to make, light and super tasty Thanks for the recipe I loved it

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Steps

1 Done	Combine the Broth, Soy Sauce, Brown Sugar, Chili Sauce, Lime Juice and Ginger and Boil For 5 Minutes.
2 Done	Meanwhile Toss the Chicken With the Cornstarch Until It Is Completely Coated.
3 Done	Add the Chicken and the Shiitakes to the Broth and Simmer 15 Minutes.
4 Done	Remove the Pan from the Heat and Stir in the Snap Peas, Red Peppers, Lime Zest and Cilantro.
5 Done	Let the Soup Stand 2 to 3 Minutes Before Serving.