0 0
Weight Watchers Friendly Easy BBQ Chicken Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 cup ketchup
2 tablespoons finely chopped onions
2 tablespoons peach jam or 2 tablespoons apricot jam
2 tablespoons white vinegar
1 teaspoon worcestershire sauce
1 1/2 teaspoons chili powder
1/8 teaspoon garlic powder
cooking spray
4 (6 ounce) skinless chicken breast halves (bone in)

Nutritional information

260.2
Calories
42 g
Calories From Fat
4.7 g
Total Fat
1 g
Saturated Fat
109.7 mg
Cholesterol
567.4mg
Sodium
15.8 g
Carbs
0.7 g
Dietary Fiber
12.1 g
Sugars
37.2 g
Protein
226g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Weight Watchers Friendly Easy BBQ Chicken Recipe

Features:
    Cuisine:

    This is another great recipe out of a WW Cookbook called "Simple & Classic Homecooking". Dated 2000. It has 4 WW points.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Ww Easy Barbecued Chicken,This is another great recipe out of a WW Cookbook called “Simple & Classic Homecooking”. Dated 2000. It has 4 WW points.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Combine First 7 Ingredients in a Small Saucepan; Bring to a Boil.

    2
    Done

    Reduce Heat, and Simmer, Uncovered, 5 Minutes.

    3
    Done

    Set Aside 1/2 Cup Sauce; Keep Warm.

    4
    Done

    Coat Grill Rack With Cooking Spray; Place on Grill Over Medium-Hot Coals (350 to 400 Degrees).

    5
    Done

    Place Chicken, Bone Side Up, on Rack; Grill, Covered, 8 Minutes on Each Side or Until Done, Turning Once and Basting With Remaining Barbecue Sauce.

    6
    Done

    Serve With Reserved 1/2 Cup Barbecue Sauce.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chocolate Cheesecake Brownies
    previous
    Chocolate Cheesecake Brownies
    Crawfish Rangoon
    next
    Crawfish Rangoon
    Chocolate Cheesecake Brownies
    previous
    Chocolate Cheesecake Brownies
    Crawfish Rangoon
    next
    Crawfish Rangoon

    Add Your Comment

    19 − 1 =