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Red Beef Casserole

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Ingredients

Adjust Servings:
500 g stewing beef, cubed
3 roasted red peppers, from a jars, rinsed and chopped (or 1 raw chopped)
1/2 teaspoon ground ginger
1 teaspoon chili powder
1 (450 g) can chopped tomatoes
1 (235 g) jar mixed mushrooms, drained and rinsed (or 125g fresh mushrooms sliced)
1 tablespoon worcestershire sauce
2 tablespoons sugar
2 tablespoons red wine vinegar
2 garlic cloves, chopped (or 1 tsp of preprepared chopped garlic from a jar)
1 bay leaf
2 teaspoons cornflour

Nutritional information

371.5
Calories
219 g
Calories From Fat
24.4 g
Total Fat
9.8 g
Saturated Fat
83.8 mg
Cholesterol
124.3 mg
Sodium
13.8 g
Carbs
1.6 g
Dietary Fiber
9.8 g
Sugars
24 g
Protein
259g
Serving Size

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Red Beef Casserole

Features:
    Cuisine:

    I've adapted this to reduce the fat content (I don't brown the meat first) and to cook it in a slow cooker. Its very quick and esy to prepare and the sauce is really flavourful.

    • 505 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Red Beef Casserole, I’ve adapted this to reduce the fat content (I don’t brown the meat first) and to cook it in a slow cooker Its very quick and esy to prepare and the sauce is really flavourful , I’ve adapted this to reduce the fat content (I don’t brown the meat first) and to cook it in a slow cooker Its very quick and esy to prepare and the sauce is really flavourful


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    Steps

    1
    Done

    Put the Beef in the Crock Pot.

    2
    Done

    Add All the Other Ingredients.

    3
    Done

    Stir and Cook on Low For Approximately 8 Hours.

    4
    Done

    Mix the Cornflour With a Little Water and Add to the Casserole, Stirring.

    5
    Done

    Leave For a Couple of Minutes to Let the Sauce Thicken.

    6
    Done

    Serve With Rice or Ebly.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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