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Ginger, Lemon And Garlic Swordfish Steak

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Ingredients

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	2 1/2 cm gingerroot, peeled and finely chopped
	2 garlic cloves, crushed
	1 lemon, juice of, only
	2 spring onions, chopped
	1 red chile, deseeded and finely chopped
	2 tablespoons olive oil
	4 swordfish steaks

Nutritional information

267.3

Calories

143 g

Calories From Fat

15.9 g

Total Fat

3.1 g

Saturated Fat

89.8 mg

Cholesterol

112.9 mg

Sodium

2.9 g

Carbs

0.4 g

Dietary Fiber

1.1 g

Sugars

27.2 g

Protein

175 g

Serving Size

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Ginger, Lemon And Garlic Swordfish Steak

Name: Ginger, Lemon And Garlic Swordfish Steak
Prep time: 20 min
Cook time: 31 min
Total time: 51 min
Yield: 4
Cuisine: American
Ingredients: : 2 1/2; : 2; : 1; : 2; : 1; : 2; : 4

Features:

Cuisine:

American

I can almost taste this through the screen.

51 min
Serves 4
Easy

Ingredients

2 1/2
2
1
2
1
2
4

Directions

Ginger, Lemon and Garlic Swordfish Steak.

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Steps

1 Done	Place Ginger and Garlic in a Small Bowl and Mix Together to Form a Paste. Add the Lemon Juice, Spring Onions, Chili and Oil, Then Mix Again.
2 Done	Add Swordfish Steaks and Coat Well With the Mixture. Leave to Marinate For 15 Minutes.
3 Done	Preheat Grill to High.
4 Done	Remove Fish from Marinade and Place on Grill Rack. Grill For 5-6 Minutes, Turning Once.
5 Done	Drizzle With Remaining Marinade and Serve With New Potatoes, Lime Wedges and Mixed Salad.