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Easy Low Fat Chicken Souvlaki

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Ingredients

Adjust Servings:
1 cup 1% fat buttermilk
2 tablespoons liquid honey
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon dried oregano
1 teaspoon dried basil
4 garlic cloves, minced
4 boneless skinless chicken breast halves

Nutritional information

196.8
Calories
32 g
Calories From Fat
3.6 g
Total Fat
1 g
Saturated Fat
78 mg
Cholesterol
783.7 mg
Sodium
12.9 g
Carbs
0.3 g
Dietary Fiber
11.6 g
Sugars
27.4 g
Protein
195g
Serving Size

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Easy Low Fat Chicken Souvlaki

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    I've made this with chicken in the oven and recently with lamb on the grill and it's great! The second time I didn't have buttermilk so I substituted Greek yogurt in the marinade and it worked out terrific. It was thicker, but for grilled kabobs it held better on the meat during cooking. I did use lemon zest and juice from half a lemon both times and I think it really brings it all together. Threw it in a pita and topped it with grilled onions and store bought light tzatziki. It's a keeper!!!!

    • 510 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Easy Low Fat Chicken Souvlaki, This is souvlaki without the fat!!! My kids love it grilled in the summer but I sometimes broil it in the oven in winter The original recipe called for the juice of a lemon plus the zest, but I prefer it without the lemon Let me know which way you prefer it This is a crowd pleaser , I’ve made this with chicken in the oven and recently with lamb on the grill and it’s great! The second time I didn’t have buttermilk so I substituted Greek yogurt in the marinade and it worked out terrific It was thicker, but for grilled kabobs it held better on the meat during cooking I did use lemon zest and juice from half a lemon both times and I think it really brings it all together Threw it in a pita and topped it with grilled onions and store bought light tzatziki It’s a keeper!!!!, DH looked at me strangely when I was making the marinade the night before But he was pleasantly surprised used boneless skinless chicken breasts, marinated overnight and cooked on the grill We also marinated Quorn cutlets for the vegetarians They don’t need to be marinated very long, maybe 20minutes Cooked them on the grill as well It was enjoyed by all


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    Steps

    1
    Done

    Stir the First 7 Ingredients Well.

    2
    Done

    Marinate the Chicken Breasts in the Buttermilk Mixture For at Least 4 Hours or Up to 8 Hours.

    3
    Done

    Grill on Medium Low Heat or Broil in the Oven Until Done.

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    Avery Rivera

    Culinary storyteller weaving flavors and aromas into tales of deliciousness.

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