0 0
Sagu Spiced Yellow Pumpkin

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
500 g pumpkin
2 tablespoons oil
3 tablespoons yellow split peas (toor dhal or tuvar dhal or arhar dhal is better if you can get it)
1 teaspoon black mustard seeds
10 curry leaves
1 garlic clove finely chopped
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1 teaspoon salt (or to taste)

Nutritional information

150.2
Calories
78 g
Calories From Fat
8.7 g
Total Fat
2.1 g
Saturated Fat
0 mg
Cholesterol
594.1 mg
Sodium
16.6 g
Carbs
3.7 g
Dietary Fiber
4 g
Sugars
4.1 g
Protein
149g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Sagu Spiced Yellow Pumpkin

Features:
    Cuisine:

    I had to use yellow split peas because I could not find the others. I also had to use curry powder instead of leaves.

    • 52 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Sagu (Spiced Yellow Pumpkin),Always a part of my Indian meals. My vegetarian friends really like this one. I’ve not timed the making so times are a guesstimate. Australian measurements used.,I had to use yellow split peas because I could not find the others. I also had to use curry powder instead of leaves.,I had to use yellow split peas because I could not find the others. I also had to use curry powder instead of leaves.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Peel, Seed and Cube Pumpkin.

    2
    Done

    Heat Oil in a Saucepan and Fry Split Peas, Mustard Seeds and Curry Leaves Over Low Heat Until Mustard Seeds Pop and Split Peas Are Golden. Stir Often.

    3
    Done

    Add Garlic and Fry, Stirring For 1 Minute, Then Stir in the Ground Spices.

    4
    Done

    Add Pumpkin and Salt and Enough Water to Almost Cover Pumpkin. Cover Pan and Simmer Until Pumpkin Is Half Cooked, Then Sprinkle With Coconut and Continue Cooking Until Pumpkin Is Soft.

    5
    Done

    Serve With Rice.

    Avatar Of Carter Bell

    Carter Bell

    Barbecue pitmaster known for creating tender and flavorful smoked meats.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Easy Cherry Or Blueberry Cream Pie No Bake
    Tootsie Roll-Inspired Chocolate Cocktail Recipe
    next
    Tootsie Roll-Inspired Chocolate Cocktail Recipe
    Featured Image
    previous
    Easy Cherry Or Blueberry Cream Pie No Bake
    Tootsie Roll-Inspired Chocolate Cocktail Recipe
    next
    Tootsie Roll-Inspired Chocolate Cocktail Recipe

    Add Your Comment

    nineteen − eight =